Alexander Scory
Canada · Male · 196 lbs (88.9 kg) bodyweight at best meet · CPL
Balanced lifter
#822 in the elite index
528.6 DOTS
Best squat
782.6 lbs
355 kg
Best bench press
468.5 lbs
212.5 kg
Best deadlift
683.4 lbs
310 kg
Best total
1,912.5 lbs
867.5 kg
Best DOTS
528.6
Profile analysis
Alexander Scory ranks #822 among the men in our elite index and #76 in Canada and #74 in the 90 kg class, with a best DOTS score of 528.6 set at Alberta Provincials (2021).
Relative to bodyweight, Alexander squats 3.99×, benches 2.39× and deadlifts 3.49× bodyweight. The total splits 40% squat, 24% bench and 35% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 10 raw full-power meets in 3 federations (CPU, CPL, WRPF-CAN), Alexander took 7 first places. From the first recorded meet to the best one, the total grew by 832.2 lbs (377.5 kg) — about 112.8 lbs per year over 7.4 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
528.6
Best Wilks
522.0
Best IPF GL
108.7
Career make rate and attempt selection
Alexander made 63% of recorded attempts (17/27) and went 9-for-9 in 0 of 3 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 89% (8/9) | 93% of best | +28 lbs | +35 lbs |
| Bench press | 56% (5/9) | 97% of best | +24 lbs | +4 lbs |
| Deadlift | 44% (4/9) | 95% of best | +48 lbs | +0 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
30 competition PRs after the first meet. Most recent: total on 2024-02-03 (2.8 years ago). Longest gap between two PRs: 3.9 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2024-02-03 | Total | 1,912.5 lbs (867.5 kg) | +121.3 lbs | Apex Legendz |
| 2024-02-03 | Bench press | 468.5 lbs (212.5 kg) | +22 lbs | Apex Legendz |
| 2024-02-03 | Squat | 782.6 lbs (355 kg) | +104.7 lbs | Apex Legendz |
| 2021-09-19 | Total | 1,791.3 lbs (812.5 kg) | +71.7 lbs | Alberta Provincials |
| 2021-09-19 | Deadlift | 683.4 lbs (310 kg) | +82.7 lbs | Alberta Provincials |
| 2021-09-19 | Bench press | 446.4 lbs (202.5 kg) | +5.5 lbs | Alberta Provincials |
| 2020-03-15 | Total | 1,719.6 lbs (780 kg) | +209.4 lbs | Untested AB World Qualifier |
| 2020-03-15 | Deadlift | 600.8 lbs (272.5 kg) | +44.1 lbs | Untested AB World Qualifier |
| 2020-03-15 | Bench press | 440.9 lbs (200 kg) | +38.6 lbs | Untested AB World Qualifier |
| 2020-03-15 | Squat | 677.9 lbs (307.5 kg) | +126.8 lbs | Untested AB World Qualifier |
| 2019-05-04 | Total | 1,510.2 lbs (685 kg) | +55.1 lbs | Pirates of the Platform |
| 2019-05-04 | Deadlift | 556.7 lbs (252.5 kg) | +5.5 lbs | Pirates of the Platform |
| 2019-05-04 | Bench press | 402.3 lbs (182.5 kg) | +33.1 lbs | Pirates of the Platform |
| 2019-05-04 | Squat | 551.2 lbs (250 kg) | +16.5 lbs | Pirates of the Platform |
| 2018-09-07 | Total | 1,455 lbs (660 kg) | +55.1 lbs | Western Canadian Championship |
Lift ratios and bodyweight
Deadlift / squat
0.87×
Pulling vs. squatting strength
Bench / squat
0.60×
Pressing vs. squatting strength
Bodyweight 2016
178.6 lbs
Average at meets
Bodyweight 2024
230.4 lbs
+51.8 lbs over the career
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Compare your lifts with Alexander Scory
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-02-03 | Apex Legendz · WRPF-CAN | 1 | 230.4 lbs | 782.6 lbs / 468.5 lbs / 661.4 lbs | 1,912.5 lbs (867.5 kg) | 524.2 |
| 2021-09-19 | Alberta Provincials · CPL | 1 | 196 lbs | 661.4 lbs / 446.4 lbs / 683.4 lbs | 1,791.3 lbs (812.5 kg) | 528.6 |
| 2020-03-15 | Untested AB World Qualifier · CPL | 1 | 215.8 lbs | 677.9 lbs / 440.9 lbs / 600.8 lbs | 1,719.6 lbs (780 kg) | 484.6 |
| 2019-05-04 | Pirates of the Platform · CPL | 1 | 203.5 lbs | 551.2 lbs / 402.3 lbs / 556.7 lbs | 1,510.2 lbs (685 kg) | 437.4 |
| 2018-09-07 | Western Canadian Championship · CPU | 1 | 199.5 lbs | 534.6 lbs / 369.3 lbs / 551.2 lbs | 1,455 lbs (660 kg) | 425.6 |
| 2018-01-06 | Grit Power Open · CPU | 1 | 188.1 lbs | 523.6 lbs / 347.2 lbs / 529.1 lbs | 1,399.9 lbs (635 kg) | 422.3 |
| 2017-08-12 | National Championship · CPL | 1 | 177.7 lbs | 479.5 lbs / 325.2 lbs / 518.1 lbs | 1,322.8 lbs (600 kg) | 411.9 |
| 2017-07-08 | Alberta Provincials · CPU | 2 | 159.4 lbs | 418.9 lbs / 286.6 lbs / 490.5 lbs | 1,196 lbs (542.5 kg) | 398.6 |
| 2017-05-07 | Calgary Spring Open · CPU | 2 | 178.4 lbs | 440.9 lbs / 314.2 lbs / 501.6 lbs | 1,256.6 lbs (570 kg) | 390.5 |
| 2016-09-18 | Strength Edge Open · CPU | 3 | 178.6 lbs | 380.3 lbs / 286.6 lbs / 413.4 lbs | 1,080.3 lbs (490 kg) | 335.4 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Kyler Kitchens
USA · 2,022.7 lbs · DOTS 588
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