Men · -83 kg
Deadlift standards — men, -83 kg
79,829 competitive lifters · Beginner to world-class
Among 79,829 men who competed raw in the -83 kg class, the median best deadlift is 468.5 lbs (212.5 kg), roughly 2.69× bodyweight. That is 33.1 lbs more than the class below (-74 kg). The heaviest raw deadlift recorded in this class is 844.4 lbs (383 kg).
Is a 470 lb deadlift good for a man up to 183 lbs?
- 400 lbs (181.4 kg) → Beginner, stronger than about 20% of competitors in this class.
- 470 lbs (213.2 kg) → Intermediate, stronger than about 51% of competitors in this class.
- 520 lbs (235.9 kg) → Advanced, stronger than about 76% of competitors in this class.
- 575 lbs (260.8 kg) → Elite, stronger than about 90% of competitors in this class.
Beginner
402.3 lbs
182.5 kg
Top 80%
Intermediate
468.5 lbs
212.5 kg
Top 50%
Advanced
518.1 lbs
235 kg
Top 25%
Elite
573.2 lbs
260 kg
Top 10%
World-class
844.4 lbs
383 kg
Best ever
Median deadlift across men's weight classes
Strongest deadlift in our elite athlete index (-83 kg)
Each row opens that lifter’s full profile.
- 1Enahoro AseinHungary844.4 lbs (383 kg)
- 2Blake LehewUSA843.3 lbs (382.5 kg)
- 3Jayden LoweUSA833.3 lbs (378 kg)
- 4Joseph BorensteinUSA832.2 lbs (377.5 kg)
- 5Saheed AregbeEngland821.2 lbs (372.5 kg)
- 6Trevor JaffeUSA810.2 lbs (367.5 kg)
- 7Nick MandersCanada810.2 lbs (367.5 kg)
- 8Seun JubrilUSA804.7 lbs (365 kg)
- 9Calixte EygonnetFrance804.7 lbs (365 kg)
- 10Ade OmisakinEngland804.7 lbs (365 kg)
Keep exploring
- Check your squat, bench and deadlift together →
- Compare your lifts with Enahoro Asein →
- Lighter class: deadlift up to 163 lbs →
- Recent meet results and podiums →
Method: each lifter's best successful raw deadlift in full-power meets was kept once per weight class, then levels were set at the 20th (beginner), 50th (intermediate), 75th (advanced) and 90th (elite) percentiles. Competitive lifters are stronger than the average gym-goer, so these numbers are demanding.
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