Raymond Phillips

    USA · Male · 140.4 lbs (63.7 kg) bodyweight at best meet · RPS

    USA

    Pull-dominant

    #8 in the elite index

    620.8 DOTS

    Squat
    276.69 kg
    Bench
    163.29 kg
    Deadlift
    331.12 kg

    Best squat

    610 lbs

    276.7 kg

    Best bench press

    360 lbs

    163.3 kg

    Best deadlift

    730 lbs

    331.1 kg

    Best total

    1,700 lbs

    771.1 kg

    Best DOTS

    620.8

    Profile analysis

    Raymond Phillips ranks #8 among the men in our elite index and #13 in USA and #1 in the 67.5 kg class, with a best DOTS score of 620.8 set at North American and New Jersey Championship (2024).

    Relative to bodyweight, Raymond squats 4.35×, benches 2.56× and deadlifts 5.20× bodyweight. The total splits 36% squat, 21% bench and 43% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 2 raw full-power meets in 1 federation (RPS), Raymond took 2 first places.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    620.8

    Best Wilks

    623.9

    Best IPF GL

    122.5

    Career make rate and attempt selection

    The federations Raymond competed in did not publish individual attempts, so make rate and attempt selection cannot be calculated.

    Personal record timeline

    4 competition PRs after the first meet. Most recent: total on 2024-01-27 (2.8 years ago).

    DateLiftNew bestGainMeet
    2024-01-27Total1,700 lbs (771.1 kg)+110 lbsNorth American and New Jersey Championship
    2024-01-27Deadlift730 lbs (331.1 kg)+75 lbsNorth American and New Jersey Championship
    2024-01-27Bench press360 lbs (163.3 kg)+10 lbsNorth American and New Jersey Championship
    2024-01-27Squat610 lbs (276.7 kg)+25 lbsNorth American and New Jersey Championship

    Lift ratios and bodyweight

    Deadlift / squat

    1.20×

    Pulling vs. squatting strength

    Bench / squat

    0.59×

    Pressing vs. squatting strength

    Bodyweight 2023

    138.6 lbs

    Average at meets

    Bodyweight 2024

    140.4 lbs

    +1.8 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 145.5 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2024-01-27North American and New Jersey Championship · RPS1140.4 lbs610 lbs / 360 lbs / 730 lbs1,700 lbs (771.1 kg)620.8
    2023-05-20Jersey Rumble · RPS1138.6 lbs585 lbs / 350 lbs / 655 lbs1,590 lbs (721.2 kg)586.4

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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