Kyota Ushiyama
Japan · Male · 145.2 lbs (65.9 kg) bodyweight at best meet · AsianPF
Pull-dominant
#116 in the elite index
569.0 DOTS
Best squat
545.6 lbs
247.5 kg
Best bench press
402.3 lbs
182.5 kg
Best deadlift
661.4 lbs
300 kg
Best total
1,598.3 lbs
725 kg
Best DOTS
569.0
Profile analysis
Kyota Ushiyama ranks #116 among the men in our elite index and #1 in Japan and #2 in the 66 kg class, with a best DOTS score of 569.0 set at Asian Classic Powerlifting Championships (2024).
Relative to bodyweight, Kyota squats 3.76×, benches 2.77× and deadlifts 4.56× bodyweight. The total splits 34% squat, 25% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 16 raw full-power meets in 3 federations (JPA, IPF, AsianPF), Kyota took 5 first places. From the first recorded meet to the best one, the total grew by 347.2 lbs (157.5 kg) — about 47.3 lbs per year over 7.3 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
569.0
Best Wilks
570.3
Best IPF GL
113.2
Career make rate and attempt selection
Kyota made 71% of recorded attempts (102/144) and went 9-for-9 in 0 of 16 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 88% (42/48) | 93% of best | +24 lbs | +15 lbs |
| Bench press | 75% (36/48) | 95% of best | +12 lbs | +6 lbs |
| Deadlift | 50% (24/48) | 97% of best | +25 lbs | +17 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
22 competition PRs after the first meet. Most recent: bench press on 2026-02-13. Longest gap between two PRs: 3.1 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-02-13 | Bench press | 402.3 lbs (182.5 kg) | +5.5 lbs | 30th Japan Classic Powerlifting Championships |
| 2025-08-14 | Bench press | 396.8 lbs (180 kg) | +5.5 lbs | World Games |
| 2024-12-02 | Total | 1,598.3 lbs (725 kg) | +27.6 lbs | Asian Classic Powerlifting Championships |
| 2024-12-02 | Bench press | 391.3 lbs (177.5 kg) | +5.5 lbs | Asian Classic Powerlifting Championships |
| 2024-06-15 | Bench press | 385.8 lbs (175 kg) | +5.5 lbs | World Classic Powerlifting Championships |
| 2023-06-11 | Squat | 545.6 lbs (247.5 kg) | +5.5 lbs | World Classic Powerlifting Championships |
| 2023-03-25 | Squat | 540.1 lbs (245 kg) | +11 lbs | Sheffield Powerlifting Championships |
| 2023-03-17 | Total | 1,570.8 lbs (712.5 kg) | +60.6 lbs | The 27th Japan Classic Powerlifting Championships |
| 2023-03-17 | Deadlift | 661.4 lbs (300 kg) | +38.6 lbs | The 27th Japan Classic Powerlifting Championships |
| 2023-03-17 | Bench press | 380.3 lbs (172.5 kg) | +5.5 lbs | The 27th Japan Classic Powerlifting Championships |
| 2023-03-17 | Squat | 529.1 lbs (240 kg) | +16.5 lbs | The 27th Japan Classic Powerlifting Championships |
| 2022-06-06 | Total | 1,510.2 lbs (685 kg) | +15.4 lbs | World Classic Powerlifting Championships |
| 2022-06-06 | Deadlift | 622.8 lbs (282.5 kg) | +4.4 lbs | World Classic Powerlifting Championships |
| 2022-06-06 | Bench press | 374.8 lbs (170 kg) | +5.5 lbs | World Classic Powerlifting Championships |
| 2022-06-06 | Squat | 512.6 lbs (232.5 kg) | +5.5 lbs | World Classic Powerlifting Championships |
Lift ratios and bodyweight
Deadlift / squat
1.21×
Pulling vs. squatting strength
Bench / squat
0.74×
Pressing vs. squatting strength
Bodyweight 2019
144.4 lbs
Average at meets
Bodyweight 2026
145.3 lbs
+0.9 lbs over the career
Progression over time
Compared with all competitive lifters (up to 145.5 lbs class)
Compare your lifts with Kyota Ushiyama
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-13 | World Classic Powerlifting Championships · IPF | 3 | 145.2 lbs | 529.1 lbs / 385.8 lbs / 639.3 lbs | 1,554.3 lbs (705 kg) | 553.3 |
| 2026-02-13 | 30th Japan Classic Powerlifting Championships · JPA | 1 | 145.4 lbs | 534.6 lbs / 402.3 lbs / 611.8 lbs | 1,548.7 lbs (702.5 kg) | 550.7 |
| 2025-08-14 | World Games · IPF | 2 | 145.2 lbs | 545.6 lbs / 396.8 lbs / 639.3 lbs | 1,581.8 lbs (717.5 kg) | 562.9 |
| 2025-02-23 | The 29th Japan Classic Powerlifting Championship · JPA | 1 | 145.2 lbs | 534.6 lbs / 385.8 lbs / 622.8 lbs | 1,543.2 lbs (700 kg) | 549.4 |
| 2024-12-02 | Asian Classic Powerlifting Championships · AsianPF | 1 | 145.2 lbs | 545.6 lbs / 391.3 lbs / 661.4 lbs | 1,598.3 lbs (725 kg) | 569.0 |
| 2024-06-15 | World Classic Powerlifting Championships · IPF | 5 | 144.7 lbs | 529.1 lbs / 385.8 lbs / 611.8 lbs | 1,526.7 lbs (692.5 kg) | 544.7 |
| 2024-02-29 | The 28th Open and 29th Sub-Junior & Junior Japan Classic Powerlifting Championships · JPA | 2 | 145.4 lbs | 490.5 lbs / 363.8 lbs / 617.3 lbs | 1,471.6 lbs (667.5 kg) | 523.3 |
| 2024-02-10 | Sheffield Powerlifting Championships · IPF | 10 | 145.1 lbs | 529.1 lbs / 374.8 lbs / 617.3 lbs | 1,521.2 lbs (690 kg) | 541.8 |
| 2023-06-11 | World Classic Powerlifting Championships · IPF | 3 | 145.3 lbs | 545.6 lbs / 374.8 lbs / 606.3 lbs | 1,526.7 lbs (692.5 kg) | 543.2 |
| 2023-03-25 | Sheffield Powerlifting Championships · IPF | 8 | 144.8 lbs | 540.1 lbs / 352.7 lbs / 617.3 lbs | 1,510.2 lbs (685 kg) | 538.5 |
| 2023-03-17 | The 27th Japan Classic Powerlifting Championships · JPA | 1 | 145.1 lbs | 529.1 lbs / 380.3 lbs / 661.4 lbs | 1,570.8 lbs (712.5 kg) | 559.5 |
| 2022-06-06 | World Classic Powerlifting Championships · IPF | 3 | 144.3 lbs | 512.6 lbs / 374.8 lbs / 622.8 lbs | 1,510.2 lbs (685 kg) | 540.1 |
| 2022-03-12 | The 26th Japan Classic Powerlifting Championship · JPA | 1 | 145.1 lbs | 507.1 lbs / 369.3 lbs / 618.4 lbs | 1,494.7 lbs (678 kg) | 532.4 |
| 2019-09-21 | National Sports Tournament · JPA | 5 | 144 lbs | 440.9 lbs / 336.2 lbs / 507.1 lbs | 1,284.2 lbs (582.5 kg) | 460.1 |
| 2019-02-09 | Japanese Classic Powerlifting Championships · JPA | 8 | 144.6 lbs | 413.4 lbs / 330.7 lbs / 507.1 lbs | 1,251.1 lbs (567.5 kg) | 446.7 |
| 2019-02-09 | Japanese Classic Powerlifting Championships · JPA | 3 | 144.6 lbs | 413.4 lbs / 330.7 lbs / 507.1 lbs | 1,251.1 lbs (567.5 kg) | 446.7 |
Frequent rivals
Lifters from our index who competed at the same meets as Kyota at least twice.
Yusuke Satake →
9 shared meets · last 2026
Jesus Olivares →
6 shared meets · last 2026
Emil Norling →
6 shared meets · last 2026
Clinton Lee →
6 shared meets · last 2026
Yu Utsugi →
6 shared meets · last 2026
Anatolii Novopismennyi →
5 shared meets · last 2026
Emil Krastev →
5 shared meets · last 2026
Enahoro Asein →
5 shared meets · last 2026
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