Alexandre Koutso
France · Male · 194.6 lbs (88.3 kg) bodyweight at best meet · FFForce
Pull-dominant
#1888 in the elite index
432.6 DOTS
Best squat
512.6 lbs
232.5 kg
Best bench press
341.7 lbs
155 kg
Best deadlift
606.3 lbs
275 kg
Best total
1,460.6 lbs
662.5 kg
Best DOTS
432.6
Profile analysis
Alexandre Koutso ranks #1888 among the men in our elite index and #1016 in France and #263 in the 93 kg class, with a best DOTS score of 432.6 set at Open du Lion (2026).
Relative to bodyweight, Alexandre squats 2.63×, benches 1.76× and deadlifts 3.12× bodyweight. The total splits 35% squat, 23% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 1 raw full-power meet in 1 federation (FFForce), Alexandre took 0 first places.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
432.6
Best Wilks
427.2
Best IPF GL
88.9
Career make rate and attempt selection
Alexandre made 78% of recorded attempts (7/9) and went 9-for-9 in 0 of 1 fully recorded meet.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 100% (3/3) | 92% of best | +17 lbs | +22 lbs |
| Bench press | 67% (2/3) | 95% of best | +17 lbs | +11 lbs |
| Deadlift | 67% (2/3) | 93% of best | +44 lbs | +33 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
No competition PR after the first recorded meet.
Lift ratios and bodyweight
Deadlift / squat
1.18×
Pulling vs. squatting strength
Bench / squat
0.67×
Pressing vs. squatting strength
Bodyweight 2026
194.6 lbs
Average at meets
Bodyweight 2026
194.6 lbs
Average at meets
Compared with all competitive lifters (up to 205 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-06 | Open du Lion · FFForce | 5 | 194.6 lbs | 512.6 lbs / 341.7 lbs / 606.3 lbs | 1,460.6 lbs (662.5 kg) | 432.6 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
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Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
How close are you to Alexandre?
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