Alexandre Seghrouchni
France · Male · 142.7 lbs (64.8 kg) bodyweight at best meet · FFForce
Pull-dominant
#1978 in the elite index
429.2 DOTS
Best squat
418.9 lbs
190 kg
Best bench press
286.6 lbs
130 kg
Best deadlift
485 lbs
220 kg
Best total
1,190.5 lbs
540 kg
Best DOTS
429.2
Profile analysis
Alexandre Seghrouchni ranks #1978 among the men in our elite index and #1096 in France and #141 in the 66 kg class, with a best DOTS score of 429.2 set at Grand Prix de Cesson (2026).
Relative to bodyweight, Alexandre squats 2.93×, benches 2.01× and deadlifts 3.40× bodyweight. The total splits 35% squat, 24% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 2 raw full-power meets in 1 federation (FFForce), Alexandre took 1 first place.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
429.2
Best Wilks
430.8
Best IPF GL
85.0
Career make rate and attempt selection
Alexandre made 56% of recorded attempts (10/18) and went 9-for-9 in 0 of 2 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 33% (2/6) | 100% of best | +17 lbs | +0 lbs |
| Bench press | 50% (3/6) | 98% of best | +11 lbs | +3 lbs |
| Deadlift | 83% (5/6) | 90% of best | +28 lbs | +17 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
4 competition PRs after the first meet. Most recent: total on 2026-01-24.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-01-24 | Total | 1,190.5 lbs (540 kg) | +286.6 lbs | Grand Prix de Cesson |
| 2026-01-24 | Deadlift | 485 lbs (220 kg) | +132.3 lbs | Grand Prix de Cesson |
| 2026-01-24 | Bench press | 286.6 lbs (130 kg) | +44.1 lbs | Grand Prix de Cesson |
| 2026-01-24 | Squat | 418.9 lbs (190 kg) | +110.2 lbs | Grand Prix de Cesson |
Lift ratios and bodyweight
Deadlift / squat
1.16×
Pulling vs. squatting strength
Bench / squat
0.68×
Pressing vs. squatting strength
Bodyweight 2025
128.6 lbs
Average at meets
Bodyweight 2026
142.7 lbs
+14.1 lbs over the career
Progression over time
Compared with all competitive lifters (up to 145.5 lbs class)
Compare your lifts with Alexandre Seghrouchni
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-01-24 | Grand Prix de Cesson · FFForce | 2 | 142.7 lbs | 418.9 lbs / 286.6 lbs / 485 lbs | 1,190.5 lbs (540 kg) | 429.2 |
| 2025-02-16 | Open de la Porcelaine · FFForce | 1 | 128.6 lbs | 308.6 lbs / 242.5 lbs / 352.7 lbs | 903.9 lbs (410 kg) | 354.2 |
Lifters at a similar bodyweight
Raymond Phillips
USA · 1,700 lbs · DOTS 621
Kjell Egil Bakkelund
Norway · 1,796.8 lbs · DOTS 615
Daniel Clements
USA · 1,643.5 lbs · DOTS 579
Joseph Jordan
USA · 1,614.9 lbs · DOTS 574
Justin Nguyen
USA · 1,477.1 lbs · DOTS 574
Michael Estrella
USA · 1,627 lbs · DOTS 570
Kyota Ushiyama
Japan · 1,598.3 lbs · DOTS 569
Luke Frandsen
USA · 1,587.3 lbs · DOTS 568
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