Amine Saad-Omar
France · Male · 208.6 lbs (94.6 kg) bodyweight at best meet · FFForce
Pull-dominant
#1210 in the elite index
470.2 DOTS
Best squat
595.2 lbs
270 kg
Best bench press
358.3 lbs
162.5 kg
Best deadlift
705.5 lbs
320 kg
Best total
1,642.4 lbs
745 kg
Best DOTS
470.2
Profile analysis
Amine Saad-Omar ranks #1210 among the men in our elite index and #348 in France and #93 in the 105 kg class, with a best DOTS score of 470.2 set at HEROAD MEET 4 (2026).
Relative to bodyweight, Amine squats 2.85×, benches 1.72× and deadlifts 3.38× bodyweight. The total splits 36% squat, 22% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 2 raw full-power meets in 1 federation (FFForce), Amine took 1 first place. From the first recorded meet to the best one, the total grew by 33.1 lbs (15.0 kg) — about 27.8 lbs per year over 1.2 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
470.2
Best Wilks
464.3
Best IPF GL
96.7
Career make rate and attempt selection
Amine made 89% of recorded attempts (16/18) and went 9-for-9 in 0 of 2 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 83% (5/6) | 93% of best | +30 lbs | +11 lbs |
| Bench press | 100% (6/6) | 92% of best | +14 lbs | +14 lbs |
| Deadlift | 83% (5/6) | 91% of best | +39 lbs | +33 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
3 competition PRs after the first meet. Most recent: total on 2026-04-04. Longest gap between two PRs: 1.2 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-04-04 | Total | 1,642.4 lbs (745 kg) | +33.1 lbs | HEROAD MEET 4 |
| 2026-04-04 | Deadlift | 705.5 lbs (320 kg) | +33.1 lbs | HEROAD MEET 4 |
| 2026-04-04 | Bench press | 358.3 lbs (162.5 kg) | +16.5 lbs | HEROAD MEET 4 |
Lift ratios and bodyweight
Deadlift / squat
1.19×
Pulling vs. squatting strength
Bench / squat
0.60×
Pressing vs. squatting strength
Bodyweight 2025
214.8 lbs
Average at meets
Bodyweight 2026
208.6 lbs
−6.3 lbs over the career
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Compare your lifts with Amine Saad-Omar
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-04-04 | HEROAD MEET 4 · FFForce | G | 208.6 lbs | 578.7 lbs / 358.3 lbs / 705.5 lbs | 1,642.4 lbs (745 kg) | 470.2 |
| 2025-01-25 | Grand Prix de La Ricamarie · FFForce | 1 | 214.8 lbs | 595.2 lbs / 341.7 lbs / 672.4 lbs | 1,609.4 lbs (730 kg) | 454.5 |
Lifters at a similar bodyweight
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Ashton Rouska
USA · 2,167.1 lbs · DOTS 589
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