Tyler Williamson
USA · Male · 215.2 lbs (97.6 kg) bodyweight at best meet · SPF
Squat-dominant
#32 in the elite index
594.1 DOTS
Best squat
854.3 lbs
387.5 kg
Best bench press
507.1 lbs
230 kg
Best deadlift
771.6 lbs
350 kg
Best total
2,105.4 lbs
955 kg
Best DOTS
594.1
Profile analysis
Tyler Williamson ranks #32 among the men in our elite index and #44 in USA and #2 in the 100 kg class, with a best DOTS score of 594.1 set at Texas Iron Republic (2025).
Relative to bodyweight, Tyler squats 3.97×, benches 2.36× and deadlifts 3.59× bodyweight. The total splits 40% squat, 24% bench and 36% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 11 raw full-power meets in 5 federations (USPA, IPL, XPC, PLU), Tyler took 8 first places. From the first recorded meet to the best one, the total grew by 297.6 lbs (135.0 kg) — about 43.9 lbs per year over 6.8 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
594.1
Best Wilks
587.0
Best IPF GL
122.0
Career make rate and attempt selection
Tyler made 67% of recorded attempts (58/87) and went 9-for-9 in 0 of 5 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 59% (16/27) | 96% of best | +42 lbs | +10 lbs |
| Bench press | 69% (22/32) | 95% of best | +25 lbs | +8 lbs |
| Deadlift | 71% (20/28) | 96% of best | +42 lbs | +14 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
22 competition PRs after the first meet. Most recent: deadlift on 2026-09-19. Longest gap between two PRs: 4.3 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-09-19 | Deadlift | 771.6 lbs (350 kg) | +5.5 lbs | Backyard Pro 2 |
| 2026-09-19 | Bench press | 507.1 lbs (230 kg) | +5.5 lbs | Backyard Pro 2 |
| 2026-05-25 | Deadlift | 766.1 lbs (347.5 kg) | +11 lbs | Ultra Nationals |
| 2026-05-25 | Bench press | 501.6 lbs (227.5 kg) | +5.5 lbs | Ultra Nationals |
| 2025-03-15 | Total | 2,105.4 lbs (955 kg) | +104.7 lbs | Texas Iron Republic |
| 2025-03-15 | Deadlift | 755.1 lbs (342.5 kg) | +22 lbs | Texas Iron Republic |
| 2025-03-15 | Bench press | 496 lbs (225 kg) | +5.5 lbs | Texas Iron Republic |
| 2025-03-15 | Squat | 854.3 lbs (387.5 kg) | +49.6 lbs | Texas Iron Republic |
| 2024-09-28 | Total | 2,000.7 lbs (907.5 kg) | +27.6 lbs | Power Surge Pro/Am VIII |
| 2024-09-28 | Bench press | 490.5 lbs (222.5 kg) | +27.6 lbs | Power Surge Pro/Am VIII |
| 2024-09-28 | Squat | 804.7 lbs (365 kg) | +27.6 lbs | Power Surge Pro/Am VIII |
| 2024-03-09 | Total | 1,973.1 lbs (895 kg) | +65 lbs | Texas Iron Throwdown |
| 2024-03-09 | Deadlift | 733 lbs (332.5 kg) | +44.1 lbs | Texas Iron Throwdown |
| 2024-03-09 | Bench press | 463 lbs (210 kg) | +5.5 lbs | Texas Iron Throwdown |
| 2024-03-09 | Squat | 777.1 lbs (352.5 kg) | +4.4 lbs | Texas Iron Throwdown |
Lift ratios and bodyweight
Deadlift / squat
0.90×
Pulling vs. squatting strength
Bench / squat
0.59×
Pressing vs. squatting strength
Bodyweight 2019
216.5 lbs
Average at meets
Bodyweight 2026
230.8 lbs
+14.3 lbs over the career
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-09-19 | Backyard Pro 2 · SPF | 2 | 234.8 lbs | 804.7 lbs / 507.1 lbs / 771.6 lbs | 2,083.4 lbs (945 kg) | 566.7 |
| 2026-05-25 | Ultra Nationals · USPA | 1 | 224.9 lbs | 782.6 lbs / 501.6 lbs / 766.1 lbs | 2,050.3 lbs (930 kg) | 567.6 |
| 2026-02-21 | Open TSS Classic · USPA | 2 | 232.8 lbs | 804.7 lbs / 463 lbs / 165.3 lbs | 1,433 lbs (650 kg) | 391.1 |
| 2025-03-15 | Texas Iron Republic · SPF | 1 | 215.2 lbs | 854.3 lbs / 496 lbs / 755.1 lbs | 2,105.4 lbs (955 kg) | 594.1 |
| 2024-09-28 | Power Surge Pro/Am VIII · PLU | 1 | 216.5 lbs | 804.7 lbs / 490.5 lbs / 705.5 lbs | 2,000.7 lbs (907.5 kg) | 563.0 |
| 2024-03-09 | Texas Iron Throwdown · XPC | 1 | 212.6 lbs | 777.1 lbs / 463 lbs / 733 lbs | 1,973.1 lbs (895 kg) | 559.8 |
| 2022-04-16 | Scarlet Showdown · USPA | 1 | 215.4 lbs | 772.7 lbs / 451.9 lbs / 683.4 lbs | 1,908.1 lbs (865.5 kg) | 538.2 |
| 2021-11-05 | North American Championships · IPL | 1 | 216.7 lbs | 738.5 lbs / 440.9 lbs / 650.4 lbs | 1,829.8 lbs (830 kg) | 514.7 |
| 2021-09-11 | Pioneer Open · USPA | 3 | 218 lbs | 154.3 lbs / 457.5 lbs / 154.3 lbs | 766.1 lbs (347.5 kg) | 214.9 |
| 2020-08-29 | Gods of Iron · USPA | 1 | 216.9 lbs | 677.9 lbs / 451.9 lbs / 683.4 lbs | 1,813.3 lbs (822.5 kg) | 509.9 |
| 2019-12-07 | Bend The Bar · USPA | 1 | 216.5 lbs | 688.9 lbs / 429.9 lbs / 688.9 lbs | 1,807.8 lbs (820 kg) | 508.8 |
Frequent rivals
Lifters from our index who competed at the same meets as Tyler at least twice.
Lifters at a similar bodyweight
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Ashton Rouska
USA · 2,167.1 lbs · DOTS 589
Craig Malkowicz
USA · 2,080 lbs · DOTS 588
Emil Krastev
Bulgaria · 2,028.3 lbs · DOTS 587
Dan Green
USA · 2,099.9 lbs · DOTS 586
Gustav Hedlund
Sweden · 2,033.8 lbs · DOTS 586
Anatolii Novopismennyi
Ukraine · 2,094.4 lbs · DOTS 586
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