Amit Sapir
Canada · Male · 193.8 lbs (87.9 kg) bodyweight at best meet · APA
Squat-dominant
#721 in the elite index
531.7 DOTS
Best squat
828.9 lbs
376 kg
Best bench press
413.4 lbs
187.5 kg
Best deadlift
617.3 lbs
280 kg
Best total
1,840.9 lbs
835 kg
Best DOTS
531.7
Profile analysis
Amit Sapir ranks #721 among the men in our elite index and #69 in Canada and #64 in the 90 kg class, with a best DOTS score of 531.7 set at Elite Spring Challenge District 7 Regionals (2016).
Relative to bodyweight, Amit squats 4.28×, benches 2.13× and deadlifts 3.19× bodyweight. The total splits 45% squat, 22% bench and 33% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 6 raw full-power meets in 4 federations (CPL, USPA, UPA, APA), Amit took 4 first places. From the first recorded meet to the best one, the total grew by 60.6 lbs (27.5 kg) — about 54.5 lbs per year over 1.1 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
531.7
Best Wilks
525.1
Best IPF GL
109.3
Career make rate and attempt selection
Amit made 81% of recorded attempts (29/36) and went 9-for-9 in 1 of 4 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 83% (10/12) | 95% of best | +20 lbs | +16 lbs |
| Bench press | 83% (10/12) | 86% of best | +47 lbs | +14 lbs |
| Deadlift | 75% (9/12) | 89% of best | +70 lbs | +17 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
5 competition PRs after the first meet. Most recent: squat on 2016-07-16 (10.3 years ago).
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2016-07-16 | Squat | 828.9 lbs (376 kg) | +7.7 lbs | Iron Battle on the Mississippi |
| 2016-04-16 | Deadlift | 617.3 lbs (280 kg) | +11 lbs | Elite Spring Challenge District 7 Regionals |
| 2015-11-14 | Total | 1,840.9 lbs (835 kg) | +60.6 lbs | Power Weekend |
| 2015-11-14 | Bench press | 413.4 lbs (187.5 kg) | +5.5 lbs | Power Weekend |
| 2015-11-14 | Squat | 821.2 lbs (372.5 kg) | +55.1 lbs | Power Weekend |
Lift ratios and bodyweight
Deadlift / squat
0.74×
Pulling vs. squatting strength
Bench / squat
0.50×
Pressing vs. squatting strength
Bodyweight 2015
202.7 lbs
Average at meets
Bodyweight 2016
207.4 lbs
+4.6 lbs over the career
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Compare your lifts with Amit Sapir
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2016-07-16 | Iron Battle on the Mississippi · UPA | 1 | 220.9 lbs | 828.9 lbs / 391.3 lbs / 611.8 lbs | 1,832 lbs (831 kg) | 511.1 |
| 2016-04-16 | Elite Spring Challenge District 7 Regionals · APA | 1 | 193.8 lbs | 804.7 lbs / 369.3 lbs / 617.3 lbs | 1,791.3 lbs (812.5 kg) | 531.7 |
| 2015-11-14 | Power Weekend · UPA | 2 | 219.1 lbs | 821.2 lbs / 413.4 lbs / 606.3 lbs | 1,840.9 lbs (835 kg) | 515.3 |
| 2015-08-29 | Boss of Bosses 2 · USPA | 3 | 213.6 lbs | 733 lbs / 402.3 lbs / 606.3 lbs | 1,741.6 lbs (790 kg) | 493.1 |
| 2015-07-25 | Vancouver PRO-AM Expo · CPL | 1 | 181 lbs | 744.1 lbs / 402.3 lbs / 523.6 lbs | 1,670 lbs (757.5 kg) | 514.5 |
| 2015-06-06 | Western Canadian Bash · CPL | 1 | 197.1 lbs | 766.1 lbs / 407.9 lbs / 606.3 lbs | 1,780.2 lbs (807.5 kg) | 523.9 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
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