Andrej Mostovenko

    Germany · Male · 187.2 lbs (84.9 kg) bodyweight at best meet · Germany-UA

    Germany

    Balanced lifter

    #565 in the elite index

    536.7 DOTS

    Squat
    310 kg
    Bench
    190 kg
    Deadlift
    320 kg

    Best squat

    683.4 lbs

    310 kg

    Best bench press

    418.9 lbs

    190 kg

    Best deadlift

    705.5 lbs

    320 kg

    Best total

    1,780.2 lbs

    807.5 kg

    Best DOTS

    536.7

    Profile analysis

    Andrej Mostovenko ranks #565 among the men in our elite index and #9 in Germany and #49 in the 90 kg class, with a best DOTS score of 536.7 set at Insanity Meet (2015).

    Relative to bodyweight, Andrej squats 3.65×, benches 2.24× and deadlifts 3.77× bodyweight. The total splits 38% squat, 23% bench and 39% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 4 raw full-power meets in 1 federation (Germany-UA), Andrej took 4 first places. From the first recorded meet to the best one, the total grew by 132.3 lbs (60.0 kg) — about 27.1 lbs per year over 4.9 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    536.7

    Best Wilks

    530.3

    Best IPF GL

    110.2

    Career make rate and attempt selection

    Andrej made 89% of recorded attempts (31/35) and went 9-for-9 in 2 of 3 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat92% (11/12)90% of best+36 lbs+25 lbs
    Bench press91% (10/11)94% of best+18 lbs+7 lbs
    Deadlift83% (10/12)95% of best+23 lbs+21 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    8 competition PRs after the first meet. Most recent: squat on 2018-11-09 (8.0 years ago). Longest gap between two PRs: 1.9 years.

    DateLiftNew bestGainMeet
    2018-11-09Squat683.4 lbs (310 kg)+11 lbsInsanity Meet
    2017-09-01Total1,780.2 lbs (807.5 kg)+5.5 lbsInsanity Meet
    2017-09-01Bench press418.9 lbs (190 kg)+11 lbsInsanity Meet
    2017-09-01Squat672.4 lbs (305 kg)+11 lbsInsanity Meet
    2015-10-05Total1,774.7 lbs (805 kg)+126.8 lbsInsanity Meet
    2015-10-05Deadlift705.5 lbs (320 kg)+44.1 lbsInsanity Meet
    2015-10-05Bench press407.9 lbs (185 kg)+16.5 lbsInsanity Meet
    2015-10-05Squat661.4 lbs (300 kg)+66.1 lbsInsanity Meet

    Lift ratios and bodyweight

    Deadlift / squat

    1.03×

    Pulling vs. squatting strength

    Bench / squat

    0.61×

    Pressing vs. squatting strength

    Bodyweight 2013

    181 lbs

    Average at meets

    Bodyweight 2018

    187.3 lbs

    +6.3 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 205 lbs class)

    Compare your lifts with Andrej Mostovenko

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2018-11-09Insanity Meet · Germany-UA1187.3 lbs683.4 lbs / 396.8 lbs / 683.4 lbs1,763.7 lbs (800 kg)533.2
    2017-09-01Insanity Meet · Germany-UA1190.9 lbs672.4 lbs / 418.9 lbs / 688.9 lbs1,780.2 lbs (807.5 kg)532.6
    2015-10-05Insanity Meet · Germany-UA1187.2 lbs661.4 lbs / 407.9 lbs / 705.5 lbs1,774.7 lbs (805 kg)536.7
    2013-12-21Bembel Man · Germany-UA1181 lbs595.2 lbs / 391.3 lbs / 661.4 lbs1,648 lbs (747.5 kg)507.8

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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