Artem Milinchuk
Russia · Male · 196.7 lbs (89.2 kg) bodyweight at best meet · WRPF
Squat-dominant
#270 in the elite index
552.1 DOTS
Best squat
749.6 lbs
340 kg
Best bench press
463 lbs
210 kg
Best deadlift
727.5 lbs
330 kg
Best total
1,873.9 lbs
850 kg
Best DOTS
552.1
Profile analysis
Artem Milinchuk ranks #270 among the men in our elite index and #32 in Russia and #22 in the 90 kg class, with a best DOTS score of 552.1 set at Nikolai Kagansky Memorial Cup (2026).
Relative to bodyweight, Artem squats 3.81×, benches 2.35× and deadlifts 3.70× bodyweight. The total splits 39% squat, 24% bench and 38% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 3 raw full-power meets in 2 federations (RPU, WRPF), Artem took 1 first place. From the first recorded meet to the best one, the total grew by 303.1 lbs (137.5 kg) — about 54.1 lbs per year over 5.6 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
552.1
Best Wilks
545.1
Best IPF GL
113.5
Career make rate and attempt selection
Artem made 75% of recorded attempts (18/24) and went 9-for-9 in 0 of 2 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 67% (6/9) | 97% of best | +22 lbs | +18 lbs |
| Bench press | 88% (7/8) | 93% of best | +24 lbs | +14 lbs |
| Deadlift | 71% (5/7) | 97% of best | +28 lbs | +22 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
5 competition PRs after the first meet. Most recent: total on 2026-07-11. Longest gap between two PRs: 5.6 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-07-11 | Total | 1,873.9 lbs (850 kg) | +33.1 lbs | Nikolai Kagansky Memorial Cup |
| 2026-07-11 | Deadlift | 727.5 lbs (330 kg) | +99.2 lbs | Nikolai Kagansky Memorial Cup |
| 2026-03-28 | Total | 1,840.9 lbs (835 kg) | +270.1 lbs | Start 800 Powerlifting Tournament |
| 2026-03-28 | Bench press | 463 lbs (210 kg) | +82.7 lbs | Start 800 Powerlifting Tournament |
| 2026-03-28 | Squat | 749.6 lbs (340 kg) | +187.4 lbs | Start 800 Powerlifting Tournament |
Lift ratios and bodyweight
Deadlift / squat
0.97×
Pulling vs. squatting strength
Bench / squat
0.62×
Pressing vs. squatting strength
Bodyweight 2020
180.1 lbs
Average at meets
Bodyweight 2026
196.2 lbs
+16.1 lbs over the career
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-07-11 | Nikolai Kagansky Memorial Cup · WRPF | 4 | 196.7 lbs | 705.5 lbs / 440.9 lbs / 727.5 lbs | 1,873.9 lbs (850 kg) | 552.1 |
| 2026-03-28 | Start 800 Powerlifting Tournament · WRPF | 4 | 195.8 lbs | 749.6 lbs / 463 lbs / 628.3 lbs | 1,840.9 lbs (835 kg) | 543.6 |
| 2020-12-04 | Baikal Cup · RPU | 1 | 180.1 lbs | 562.2 lbs / 380.3 lbs / 628.3 lbs | 1,570.8 lbs (712.5 kg) | 485.3 |
Frequent rivals
Lifters from our index who competed at the same meets as Artem at least twice.
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Kyler Kitchens
USA · 2,022.7 lbs · DOTS 588
Ján Špais
Slovakia · 1,984.2 lbs · DOTS 588
Marco Galindo
USA · 2,000.7 lbs · DOTS 588
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