Damien Pezzuti

    USA · Male · 204.4 lbs (92.7 kg) bodyweight at best meet · WRPF

    USA

    Squat-dominant

    #810 in the elite index

    528.9 DOTS

    Squat
    317.5 kg
    Bench
    200 kg
    Deadlift
    312.5 kg

    Best squat

    700 lbs

    317.5 kg

    Best bench press

    440.9 lbs

    200 kg

    Best deadlift

    688.9 lbs

    312.5 kg

    Best total

    1,829.8 lbs

    830 kg

    Best DOTS

    528.9

    Profile analysis

    Damien Pezzuti ranks #810 among the men in our elite index and #618 in USA and #81 in the 100 kg class, with a best DOTS score of 528.9 set at Boss of Bosses 4 (2017).

    Relative to bodyweight, Damien squats 3.43×, benches 2.16× and deadlifts 3.37× bodyweight. The total splits 38% squat, 24% bench and 38% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 6 raw full-power meets in 3 federations (AAU, USPA, WRPF), Damien took 5 first places. From the first recorded meet to the best one, the total grew by 374.8 lbs (170.0 kg) — about 31.0 lbs per year over 12.1 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    528.9

    Best Wilks

    522.2

    Best IPF GL

    108.8

    Career make rate and attempt selection

    Damien made 89% of recorded attempts (8/9) and went 9-for-9 in 0 of 1 fully recorded meet.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat100% (3/3)87% of best+39 lbs+55 lbs
    Bench press100% (3/3)90% of best+22 lbs+22 lbs
    Deadlift67% (2/3)94% of best+39 lbs+33 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    14 competition PRs after the first meet. Most recent: total on 2017-08-25 (9.2 years ago). Longest gap between two PRs: 9.0 years.

    DateLiftNew bestGainMeet
    2017-08-25Total1,829.8 lbs (830 kg)+66.1 lbsBoss of Bosses 4
    2017-08-25Deadlift688.9 lbs (312.5 kg)+16.5 lbsBoss of Bosses 4
    2017-08-25Bench press440.9 lbs (200 kg)+5.5 lbsBoss of Bosses 4
    2017-08-25Squat700 lbs (317.5 kg)+33.1 lbsBoss of Bosses 4
    2015-05-02Bench press435.4 lbs (197.5 kg)+5.5 lbsWest Virginia State Powerlifting Meet
    2015-05-02Squat666.9 lbs (302.5 kg)+5.5 lbsWest Virginia State Powerlifting Meet
    2015-03-21Total1,763.7 lbs (800 kg)+198.4 lbsVirginia Open Powerllifting Meet
    2015-03-21Deadlift672.4 lbs (305 kg)+104.7 lbsVirginia Open Powerllifting Meet
    2015-03-21Bench press429.9 lbs (195 kg)+49.6 lbsVirginia Open Powerllifting Meet
    2015-03-21Squat661.4 lbs (300 kg)+44.1 lbsVirginia Open Powerllifting Meet
    2014-07-19Total1,565.3 lbs (710 kg)+110.2 lbsCoalfield War Games
    2014-07-19Deadlift567.7 lbs (257.5 kg)+27.6 lbsCoalfield War Games
    2014-07-19Bench press380.3 lbs (172.5 kg)+16.5 lbsCoalfield War Games
    2014-07-19Squat617.3 lbs (280 kg)+66.1 lbsCoalfield War Games

    Lift ratios and bodyweight

    Deadlift / squat

    0.98×

    Pulling vs. squatting strength

    Bench / squat

    0.63×

    Pressing vs. squatting strength

    Bodyweight 2005

    218 lbs

    Average at meets

    Bodyweight 2017

    188.5 lbs

    −29.5 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 205 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2017-08-25Boss of Bosses 4 · WRPF2204.4 lbs700 lbs / 440.9 lbs / 688.9 lbs1,829.8 lbs (830 kg)528.9
    2017-06-17Wyoming State and Mountain West Regional · USPA1172.6 lbs584.2 lbs / 385.8 lbs / 633.8 lbs1,603.9 lbs (727.5 kg)508.1
    2015-05-02West Virginia State Powerlifting Meet · USPA1190.5 lbs666.9 lbs / 435.4 lbs / 655.9 lbs1,758.2 lbs (797.5 kg)526.7
    2015-03-21Virginia Open Powerllifting Meet · USPA1196.6 lbs661.4 lbs / 429.9 lbs / 672.4 lbs1,763.7 lbs (800 kg)519.7
    2014-07-19Coalfield War Games · USPA1181.7 lbs617.3 lbs / 380.3 lbs / 567.7 lbs1,565.3 lbs (710 kg)481.1
    2005-07-30Junior Olympics · AAU1218 lbs551.2 lbs / 363.8 lbs / 540.1 lbs1,455 lbs (660 kg)408.2

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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