Damon Ichirante
France · Male · 204.3 lbs (92.7 kg) bodyweight at best meet · FFForce
Squat-dominant
#2001 in the elite index
428.6 DOTS
Best squat
573.2 lbs
260 kg
Best bench press
330.7 lbs
150 kg
Best deadlift
617.3 lbs
280 kg
Best total
1,482.6 lbs
672.5 kg
Best DOTS
428.6
Profile analysis
Damon Ichirante ranks #2001 among the men in our elite index and #1117 in France and #290 in the 93 kg class, with a best DOTS score of 428.6 set at Open du Lion (2026).
Relative to bodyweight, Damon squats 2.81×, benches 1.62× and deadlifts 3.02× bodyweight. The total splits 38% squat, 22% bench and 41% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 2 raw full-power meets in 1 federation (FFForce), Damon took 0 first places. From the first recorded meet to the best one, the total grew by 82.7 lbs (37.5 kg) — about 43.2 lbs per year over 1.9 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
428.6
Best Wilks
423.1
Best IPF GL
88.1
Career make rate and attempt selection
Damon made 78% of recorded attempts (14/18) and went 9-for-9 in 0 of 2 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 83% (5/6) | 93% of best | +25 lbs | +25 lbs |
| Bench press | 67% (4/6) | 94% of best | +19 lbs | +11 lbs |
| Deadlift | 83% (5/6) | 90% of best | +41 lbs | +39 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
3 competition PRs after the first meet. Most recent: total on 2026-06-06. Longest gap between two PRs: 1.9 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-06-06 | Total | 1,482.6 lbs (672.5 kg) | +82.7 lbs | Open du Lion |
| 2026-06-06 | Bench press | 330.7 lbs (150 kg) | +22 lbs | Open du Lion |
| 2026-06-06 | Squat | 573.2 lbs (260 kg) | +99.2 lbs | Open du Lion |
Lift ratios and bodyweight
Deadlift / squat
1.08×
Pulling vs. squatting strength
Bench / squat
0.58×
Pressing vs. squatting strength
Bodyweight 2024
203.7 lbs
Average at meets
Bodyweight 2026
204.3 lbs
+0.6 lbs over the career
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-06 | Open du Lion · FFForce | 4 | 204.3 lbs | 573.2 lbs / 330.7 lbs / 578.7 lbs | 1,482.6 lbs (672.5 kg) | 428.6 |
| 2024-07-07 | True Grit Classic · FFForce | 2 | 203.7 lbs | 474 lbs / 308.6 lbs / 617.3 lbs | 1,399.9 lbs (635 kg) | 405.3 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Ashton Rouska
USA · 2,167.1 lbs · DOTS 589
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