Dmitriy Pavlov
Male · 196.4 lbs (89.1 kg) bodyweight at best meet · WPF-RUS
Squat-dominant
#402 in the elite index
544.3 DOTS
Best squat
694.5 lbs
315 kg
Best bench press
451.9 lbs
205 kg
Best deadlift
727.5 lbs
330 kg
Best total
1,846.4 lbs
837.5 kg
Best DOTS
544.3
Profile analysis
Dmitriy Pavlov ranks #402 among the men in our elite index and #36 in the 90 kg class, with a best DOTS score of 544.3 set at ProMotion (2018).
Relative to bodyweight, Dmitriy squats 3.54×, benches 2.30× and deadlifts 3.70× bodyweight. The total splits 37% squat, 24% bench and 39% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 17 raw full-power meets in 6 federations (WPC-RUS, WPC, FPR, WPF-RUS), Dmitriy took 14 first places. From the first recorded meet to the best one, the total grew by 567.7 lbs (257.5 kg) — about 63.9 lbs per year over 8.9 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
544.3
Best Wilks
537.4
Best IPF GL
111.9
Career make rate and attempt selection
Dmitriy made 80% of recorded attempts (101/126) and went 9-for-9 in 1 of 9 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 88% (37/42) | 92% of best | +27 lbs | +25 lbs |
| Bench press | 80% (33/41) | 95% of best | +17 lbs | +11 lbs |
| Deadlift | 72% (31/43) | 95% of best | +28 lbs | +21 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
25 competition PRs after the first meet. Most recent: deadlift on 2020-10-10 (6.1 years ago). Longest gap between two PRs: 4.1 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2020-10-10 | Deadlift | 727.5 lbs (330 kg) | +22 lbs | Alexey Eliseev Memorial |
| 2019-11-16 | Deadlift | 705.5 lbs (320 kg) | +5.5 lbs | Veliky Ustyug Cup |
| 2018-09-29 | Total | 1,846.4 lbs (837.5 kg) | +303.1 lbs | ProMotion |
| 2018-09-29 | Deadlift | 700 lbs (317.5 kg) | +77.2 lbs | ProMotion |
| 2018-09-29 | Bench press | 451.9 lbs (205 kg) | +49.6 lbs | ProMotion |
| 2018-09-29 | Squat | 694.5 lbs (315 kg) | +176.4 lbs | ProMotion |
| 2014-08-20 | Total | 1,543.2 lbs (700 kg) | +88.2 lbs | Amateur World Championships |
| 2014-08-20 | Deadlift | 622.8 lbs (282.5 kg) | +22 lbs | Amateur World Championships |
| 2014-08-20 | Bench press | 402.3 lbs (182.5 kg) | +16.5 lbs | Amateur World Championships |
| 2014-08-20 | Squat | 518.1 lbs (235 kg) | +33.1 lbs | Amateur World Championships |
| 2014-08-01 | Total | 1,455 lbs (660 kg) | +16.5 lbs | Moscow Cup |
| 2014-08-01 | Bench press | 385.8 lbs (175 kg) | +22 lbs | Moscow Cup |
| 2014-08-01 | Squat | 485 lbs (220 kg) | +11 lbs | Moscow Cup |
| 2014-05-28 | Total | 1,438.5 lbs (652.5 kg) | +88.2 lbs | Russian Championships |
| 2014-05-28 | Deadlift | 600.8 lbs (272.5 kg) | +26.5 lbs | Russian Championships |
Lift ratios and bodyweight
Deadlift / squat
1.05×
Pulling vs. squatting strength
Bench / squat
0.65×
Pressing vs. squatting strength
Bodyweight 2013
178.9 lbs
Average at meets
Bodyweight 2022
237.4 lbs
+58.6 lbs over the career
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Compare your lifts with Dmitriy Pavlov
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2022-04-30 | Philip Obukhov Cup · WRPF | 1 | 237.4 lbs | 617.3 lbs / 396.8 lbs / 694.5 lbs | 1,708.6 lbs (775 kg) | 462.7 |
| 2021-02-07 | Veliky Ustyug Championships · RPU | 1 | 220.2 lbs | 606.3 lbs / 429.9 lbs / 727.5 lbs | 1,763.7 lbs (800 kg) | 492.6 |
| 2020-10-11 | Rostov Region Championships · WPC-RUS | 1 | 170.4 lbs | 429.9 lbs / 275.6 lbs / 617.3 lbs | 1,322.8 lbs (600 kg) | 422.4 |
| 2020-10-10 | Alexey Eliseev Memorial · RPU | 1 | 220.5 lbs | 600.8 lbs / 418.9 lbs / 727.5 lbs | 1,747.2 lbs (792.5 kg) | 487.8 |
| 2019-11-16 | Veliky Ustyug Cup · RPU | 1 | 220.2 lbs | 595.2 lbs / 429.9 lbs / 705.5 lbs | 1,730.6 lbs (785 kg) | 483.4 |
| 2019-02-23 | Velikiy Ustyug Championships · RPU | 1 | 216.3 lbs | 578.7 lbs / 391.3 lbs / 666.9 lbs | 1,636.9 lbs (742.5 kg) | 460.9 |
| 2018-09-29 | ProMotion · WPF-RUS | 1 | 196.4 lbs | 694.5 lbs / 451.9 lbs / 700 lbs | 1,846.4 lbs (837.5 kg) | 544.3 |
| 2017-04-20 | St. Petersburg Juniors Sub-Juniors & Masters Classic Powerlifting Championships · FPR | 2 | 144.4 lbs | 270.1 lbs / 159.8 lbs / 363.8 lbs | 793.7 lbs (360 kg) | 283.7 |
| 2015-04-18 | Irkutsk Oblast Juniors & Sub-Juniors Powerlifting Cup · FPR | 7 | 124.2 lbs | 176.4 lbs / 176.4 lbs / 242.5 lbs | 595.2 lbs (270 kg) | 240.3 |
| 2014-08-20 | Amateur World Championships · WPC | 1 | 197.5 lbs | 518.1 lbs / 402.3 lbs / 622.8 lbs | 1,543.2 lbs (700 kg) | 453.6 |
| 2014-08-01 | Moscow Cup · WPC-RUS | 1 | 196.4 lbs | 485 lbs / 385.8 lbs / 584.2 lbs | 1,455 lbs (660 kg) | 428.9 |
| 2014-06-06 | Okskie Bogatyrs Moscow Cup · WPC-RUS | 2 | 188.3 lbs | 463 lbs / 363.8 lbs / 578.7 lbs | 1,405.4 lbs (637.5 kg) | 423.7 |
| 2014-05-28 | Russian Championships · WPC-RUS | 1 | 192.9 lbs | 474 lbs / 363.8 lbs / 600.8 lbs | 1,438.5 lbs (652.5 kg) | 428.1 |
| 2014-02-20 | Megapolis Championships · WPC-RUS | 1 | 181.7 lbs | 451.9 lbs / 330.7 lbs / 567.7 lbs | 1,350.3 lbs (612.5 kg) | 415.2 |
| 2013-12-10 | Amateur European Championships · WPC | 1 | 180.6 lbs | 435.4 lbs / 336.2 lbs / 574.3 lbs | 1,345.9 lbs (610.5 kg) | 415.3 |
| 2013-10-10 | PROdvijenie Championships · WPC-RUS | 1 | 176.4 lbs | 446.4 lbs / 352.7 lbs / 529.1 lbs | 1,328.3 lbs (602.5 kg) | 415.4 |
| 2013-06-13 | Russian Championships · WPC-RUS | 1 | 179.7 lbs | 429.9 lbs / 341.7 lbs / 507.1 lbs | 1,278.7 lbs (580 kg) | 395.6 |
Lifters at a similar bodyweight
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