Emrys Khireddine

    France · Male · 210.3 lbs (95.4 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #1897 in the elite index

    432.2 DOTS

    Squat
    240 kg
    Bench
    147.5 kg
    Deadlift
    300 kg

    Best squat

    529.1 lbs

    240 kg

    Best bench press

    325.2 lbs

    147.5 kg

    Best deadlift

    661.4 lbs

    300 kg

    Best total

    1,515.7 lbs

    687.5 kg

    Best DOTS

    432.2

    Profile analysis

    Emrys Khireddine ranks #1897 among the men in our elite index and #1024 in France and #171 in the 105 kg class, with a best DOTS score of 432.2 set at SPC Meet 2 (2025).

    Relative to bodyweight, Emrys squats 2.52×, benches 1.55× and deadlifts 3.14× bodyweight. The total splits 35% squat, 21% bench and 44% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 1 raw full-power meet in 1 federation (FFForce), Emrys took 1 first place.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    432.2

    Best Wilks

    426.8

    Best IPF GL

    88.8

    Career make rate and attempt selection

    Emrys made 67% of recorded attempts (6/9) and went 9-for-9 in 0 of 1 fully recorded meet.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat33% (1/3)—+33 lbs+11 lbs
    Bench press67% (2/3)95% of best+17 lbs+0 lbs
    Deadlift100% (3/3)87% of best+44 lbs+44 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    No competition PR after the first recorded meet.

    Lift ratios and bodyweight

    Deadlift / squat

    1.25×

    Pulling vs. squatting strength

    Bench / squat

    0.61×

    Pressing vs. squatting strength

    Bodyweight 2025

    210.3 lbs

    Average at meets

    Bodyweight 2025

    210.3 lbs

    Average at meets

    Compared with all competitive lifters (up to 231.5 lbs class)

    Compare your lifts with Emrys Khireddine

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-11-09SPC Meet 2 · FFForce1210.3 lbs529.1 lbs / 325.2 lbs / 661.4 lbs1,515.7 lbs (687.5 kg)432.2

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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