Garrett Fear
USA · Male · 197.5 lbs (89.6 kg) bodyweight at best meet · USPA
Pull-dominant
#495 in the elite index
539.5 DOTS
Best squat
683.4 lbs
310 kg
Best bench press
407.9 lbs
185 kg
Best deadlift
815.7 lbs
370 kg
Best total
1,907 lbs
865 kg
Best DOTS
539.5
Profile analysis
Garrett Fear ranks #495 among the men in our elite index and #416 in USA and #45 in the 90 kg class, with a best DOTS score of 539.5 set at 4th Annual Tennessee Open (2020).
Relative to bodyweight, Garrett squats 3.46×, benches 2.06× and deadlifts 4.13× bodyweight. The total splits 36% squat, 21% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 6 raw full-power meets in 2 federations (USPA, RPS), Garrett took 5 first places. From the first recorded meet to the best one, the total grew by 677.9 lbs (307.5 kg) — about 111.5 lbs per year over 6.1 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
539.5
Best Wilks
532.7
Best IPF GL
110.9
Career make rate and attempt selection
Garrett made 69% of recorded attempts (25/36) and went 9-for-9 in 0 of 4 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 83% (10/12) | 93% of best | +28 lbs | +23 lbs |
| Bench press | 67% (8/12) | 95% of best | +14 lbs | +12 lbs |
| Deadlift | 58% (7/12) | 95% of best | +46 lbs | +30 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
10 competition PRs after the first meet. Most recent: total on 2022-05-15 (4.5 years ago). Longest gap between two PRs: 3.1 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2022-05-15 | Total | 1,907 lbs (865 kg) | +71.7 lbs | North Coast Classic |
| 2022-05-15 | Deadlift | 815.7 lbs (370 kg) | +49.6 lbs | North Coast Classic |
| 2022-05-15 | Squat | 683.4 lbs (310 kg) | +11 lbs | North Coast Classic |
| 2020-01-18 | Total | 1,835.3 lbs (832.5 kg) | +5.5 lbs | 4th Annual Tennessee Open |
| 2020-01-18 | Bench press | 407.9 lbs (185 kg) | +5.5 lbs | 4th Annual Tennessee Open |
| 2020-01-18 | Squat | 672.4 lbs (305 kg) | +11 lbs | 4th Annual Tennessee Open |
| 2019-04-06 | Total | 1,829.8 lbs (830 kg) | +600.8 lbs | Iron Dog |
| 2019-04-06 | Deadlift | 766.1 lbs (347.5 kg) | +237 lbs | Iron Dog |
| 2019-04-06 | Bench press | 402.3 lbs (182.5 kg) | +137.8 lbs | Iron Dog |
| 2019-04-06 | Squat | 661.4 lbs (300 kg) | +226 lbs | Iron Dog |
Lift ratios and bodyweight
Deadlift / squat
1.19×
Pulling vs. squatting strength
Bench / squat
0.60×
Pressing vs. squatting strength
Bodyweight 2016
176 lbs
Average at meets
Bodyweight 2022
219.6 lbs
+43.5 lbs over the career
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2022-05-15 | North Coast Classic · USPA | 1 | 219.6 lbs | 683.4 lbs / 407.9 lbs / 815.7 lbs | 1,907 lbs (865 kg) | 533.4 |
| 2021-06-12 | Ritual Classic II · USPA | 1 | 213.8 lbs | 644.9 lbs / 380.3 lbs / 749.6 lbs | 1,774.7 lbs (805 kg) | 502.2 |
| 2020-01-18 | 4th Annual Tennessee Open · USPA | 1 | 197.5 lbs | 672.4 lbs / 407.9 lbs / 755.1 lbs | 1,835.3 lbs (832.5 kg) | 539.5 |
| 2019-04-06 | Iron Dog · USPA | 1 | 198.4 lbs | 661.4 lbs / 402.3 lbs / 766.1 lbs | 1,829.8 lbs (830 kg) | 536.7 |
| 2016-06-11 | Kalamazoo Barbell Bash · RPS | 1 | 176.8 lbs | 402.3 lbs / 253.5 lbs / 529.1 lbs | 1,185 lbs (537.5 kg) | 370.1 |
| 2016-04-16 | Battle of the Great Lakes Powerlifting Championships · USPA | 2 | 175.3 lbs | 435.4 lbs / 264.6 lbs / 529.1 lbs | 1,229.1 lbs (557.5 kg) | 385.9 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Kyler Kitchens
USA · 2,022.7 lbs · DOTS 588
Ján Špais
Slovakia · 1,984.2 lbs · DOTS 588
Marco Galindo
USA · 2,000.7 lbs · DOTS 588
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