Jie Liu
China · Male · 142.6 lbs (64.7 kg) bodyweight at best meet · ChinaPA
Pull-dominant
#622 in the elite index
534.8 DOTS
Best squat
534.6 lbs
242.5 kg
Best bench press
325.2 lbs
147.5 kg
Best deadlift
622.8 lbs
282.5 kg
Best total
1,482.6 lbs
672.5 kg
Best DOTS
534.8
Profile analysis
Jie Liu ranks #622 among the men in our elite index and #2 in China and #12 in the 67.5 kg class, with a best DOTS score of 534.8 set at Nationals (2024).
Relative to bodyweight, Jie squats 3.75×, benches 2.28× and deadlifts 4.37× bodyweight. The total splits 36% squat, 22% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 4 raw full-power meets in 1 federation (ChinaPA), Jie took 4 first places. From the first recorded meet to the best one, the total grew by 226.0 lbs (102.5 kg) — about 68.3 lbs per year over 3.3 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
534.8
Best Wilks
536.9
Best IPF GL
105.9
Career make rate and attempt selection
Jie made 89% of recorded attempts (24/27) and went 9-for-9 in 0 of 3 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 100% (9/9) | 92% of best | +22 lbs | +17 lbs |
| Bench press | 89% (8/9) | 90% of best | +18 lbs | +11 lbs |
| Deadlift | 78% (7/9) | 95% of best | +22 lbs | +20 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
12 competition PRs after the first meet. Most recent: total on 2024-11-22 (2.0 years ago). Longest gap between two PRs: 1.7 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2024-11-22 | Total | 1,482.6 lbs (672.5 kg) | +82.7 lbs | Nationals |
| 2024-11-22 | Deadlift | 622.8 lbs (282.5 kg) | +60.6 lbs | Nationals |
| 2024-11-22 | Bench press | 325.2 lbs (147.5 kg) | +16.5 lbs | Nationals |
| 2024-11-22 | Squat | 534.6 lbs (242.5 kg) | +5.5 lbs | Nationals |
| 2023-07-22 | Total | 1,399.9 lbs (635 kg) | +55.1 lbs | Zhengzhou Meet |
| 2023-07-22 | Deadlift | 562.2 lbs (255 kg) | +11 lbs | Zhengzhou Meet |
| 2023-07-22 | Bench press | 308.6 lbs (140 kg) | +33.1 lbs | Zhengzhou Meet |
| 2023-07-22 | Squat | 529.1 lbs (240 kg) | +11 lbs | Zhengzhou Meet |
| 2023-04-22 | Total | 1,344.8 lbs (610 kg) | +88.2 lbs | Xi'an Meet |
| 2023-04-22 | Deadlift | 551.2 lbs (250 kg) | +22 lbs | Xi'an Meet |
| 2023-04-22 | Bench press | 275.6 lbs (125 kg) | +16.5 lbs | Xi'an Meet |
| 2023-04-22 | Squat | 518.1 lbs (235 kg) | +49.6 lbs | Xi'an Meet |
Lift ratios and bodyweight
Deadlift / squat
1.16×
Pulling vs. squatting strength
Bench / squat
0.61×
Pressing vs. squatting strength
Bodyweight 2021
147.3 lbs
Average at meets
Bodyweight 2024
142.6 lbs
−4.6 lbs over the career
Progression over time
Compared with all competitive lifters (up to 145.5 lbs class)
Compare your lifts with Jie Liu
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-11-22 | Nationals · ChinaPA | 1 | 142.6 lbs | 534.6 lbs / 325.2 lbs / 622.8 lbs | 1,482.6 lbs (672.5 kg) | 534.8 |
| 2023-07-22 | Zhengzhou Meet · ChinaPA | 1 | 145.7 lbs | 529.1 lbs / 308.6 lbs / 562.2 lbs | 1,399.9 lbs (635 kg) | 497.0 |
| 2023-04-22 | Xi'an Meet · ChinaPA | 1 | 147.6 lbs | 518.1 lbs / 275.6 lbs / 551.2 lbs | 1,344.8 lbs (610 kg) | 473.0 |
| 2021-08-01 | Do-Win North West China Championships · ChinaPA | 1 | 147.3 lbs | 468.5 lbs / 259 lbs / 529.1 lbs | 1,256.6 lbs (570 kg) | 442.7 |
Lifters at a similar bodyweight
Raymond Phillips
USA · 1,700 lbs · DOTS 621
Kjell Egil Bakkelund
Norway · 1,796.8 lbs · DOTS 615
Daniel Clements
USA · 1,643.5 lbs · DOTS 579
Joseph Jordan
USA · 1,614.9 lbs · DOTS 574
Justin Nguyen
USA · 1,477.1 lbs · DOTS 574
Michael Estrella
USA · 1,627 lbs · DOTS 570
Kyota Ushiyama
Japan · 1,598.3 lbs · DOTS 569
Luke Frandsen
USA · 1,587.3 lbs · DOTS 568
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