Johan Smith
South Africa · Male · 264.6 lbs (120 kg) bodyweight at best meet · SAPF
Bench specialist
#335 in the elite index
547.9 DOTS
Best squat
771.6 lbs
350 kg
Best bench press
560 lbs
254 kg
Best deadlift
771.6 lbs
350 kg
Best total
2,103.2 lbs
954 kg
Best DOTS
547.9
Profile analysis
Johan Smith ranks #335 among the men in our elite index and #4 in South Africa and #9 in the 120 kg class, with a best DOTS score of 547.9 set at Bezalel Competition (2020).
Relative to bodyweight, Johan squats 2.92×, benches 2.12× and deadlifts 2.92× bodyweight. The total splits 37% squat, 27% bench and 37% deadlift.
Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).
Across 3 raw full-power meets in 2 federations (IPF, SAPF), Johan took 2 first places. From the first recorded meet to the best one, the total grew by 438.7 lbs (199.0 kg) — about 65.5 lbs per year over 6.7 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
547.9
Best Wilks
548.5
Best IPF GL
110.9
Career make rate and attempt selection
Johan made 89% of recorded attempts (16/18) and went 9-for-9 in 0 of 2 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 83% (5/6) | 95% of best | +25 lbs | +17 lbs |
| Bench press | 100% (6/6) | 94% of best | +19 lbs | +13 lbs |
| Deadlift | 83% (5/6) | 95% of best | +22 lbs | +22 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
4 competition PRs after the first meet. Most recent: total on 2020-11-07 (6.0 years ago). Longest gap between two PRs: 6.4 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2020-11-07 | Total | 2,103.2 lbs (954 kg) | +438.7 lbs | Bezalel Competition |
| 2020-11-07 | Deadlift | 771.6 lbs (350 kg) | +121.3 lbs | Bezalel Competition |
| 2020-11-07 | Bench press | 560 lbs (254 kg) | +108 lbs | Bezalel Competition |
| 2020-11-07 | Squat | 771.6 lbs (350 kg) | +209.4 lbs | Bezalel Competition |
Lift ratios and bodyweight
Deadlift / squat
1.00×
Pulling vs. squatting strength
Bench / squat
0.73×
Pressing vs. squatting strength
Bodyweight 2014
228.4 lbs
Average at meets
Bodyweight 2021
264.6 lbs
+36.2 lbs over the career
Progression over time
Compared with all competitive lifters (up to 264.6 lbs class)
Compare your lifts with Johan Smith
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2021-02-12 | North West Qualifiers · SAPF | 2 | 264.6 lbs | 523.6 lbs / 440.9 lbs / 440.9 lbs | 1,405.4 lbs (637.5 kg) | 366.1 |
| 2020-11-07 | Bezalel Competition · SAPF | 1 | 264.6 lbs | 771.6 lbs / 560 lbs / 771.6 lbs | 2,103.2 lbs (954 kg) | 547.9 |
| 2014-06-01 | World Classic Powerlifting Championships · IPF | 1 | 228.4 lbs | 562.2 lbs / 451.9 lbs / 650.4 lbs | 1,664.5 lbs (755 kg) | 457.8 |
Lifters at a similar bodyweight
Colton Engelbrecht
South Africa · 2,700.7 lbs · DOTS 694
Karl Wedel
Germany · 2,320.4 lbs · DOTS 603
Rondel Hunte
· 2,303.8 lbs · DOTS 601
Phillip Herndon
USA · 2,303.8 lbs · DOTS 594
Dave Richardson
England · 2,270.8 lbs · DOTS 586
Shane Hunt
USA · 2,237.7 lbs · DOTS 583
Joshua Fleming
USA · 2,235 lbs · DOTS 577
Dennis Cornelius
USA · 2,237.7 lbs · DOTS 576
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