Shane Hunt
USA · Male · 265 lbs (120.2 kg) bodyweight at best meet · USPA
Pull-dominant
#66 in the elite index
582.6 DOTS
Best squat
793.7 lbs
360 kg
Best bench press
518.1 lbs
235 kg
Best deadlift
937 lbs
425 kg
Best total
2,237.7 lbs
1,015 kg
Best DOTS
582.6
Profile analysis
Shane Hunt ranks #66 among the men in our elite index and #81 in USA and #5 in the 125 kg class, with a best DOTS score of 582.6 set at Pro Raw Championships (2022).
Relative to bodyweight, Shane squats 3.00×, benches 1.96× and deadlifts 3.54× bodyweight. The total splits 35% squat, 23% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 18 raw full-power meets in 6 federations (APF, USAPL, WRPF, USPA), Shane took 14 first places. From the first recorded meet to the best one, the total grew by 1003.1 lbs (455.0 kg) — about 76.2 lbs per year over 13.2 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
582.6
Best Wilks
583.3
Best IPF GL
117.9
Career make rate and attempt selection
Shane made 80% of recorded attempts (108/135) and went 9-for-9 in 1 of 8 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 78% (36/46) | 92% of best | +40 lbs | +24 lbs |
| Bench press | 93% (39/42) | 94% of best | +19 lbs | +15 lbs |
| Deadlift | 70% (33/47) | 94% of best | +40 lbs | +31 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
31 competition PRs after the first meet. Most recent: bench press on 2024-09-07 (2.2 years ago). Longest gap between two PRs: 4.4 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2024-09-07 | Bench press | 518.1 lbs (235 kg) | +5.5 lbs | Series Reach Rumble |
| 2023-04-08 | Bench press | 512.6 lbs (232.5 kg) | +5.5 lbs | Pioneer on the Beach |
| 2022-09-24 | Total | 2,237.7 lbs (1,015 kg) | +77.2 lbs | Pro Raw Championships |
| 2022-09-24 | Deadlift | 937 lbs (425 kg) | +33.1 lbs | Pro Raw Championships |
| 2022-09-24 | Bench press | 507.1 lbs (230 kg) | +5.5 lbs | Pro Raw Championships |
| 2022-09-24 | Squat | 793.7 lbs (360 kg) | +38.6 lbs | Pro Raw Championships |
| 2022-02-12 | Total | 2,160.5 lbs (980 kg) | +99.2 lbs | Ghost Clash |
| 2022-02-12 | Deadlift | 903.9 lbs (410 kg) | +22 lbs | Ghost Clash |
| 2022-02-12 | Bench press | 501.6 lbs (227.5 kg) | +27.6 lbs | Ghost Clash |
| 2022-02-12 | Squat | 755.1 lbs (342.5 kg) | +5.5 lbs | Ghost Clash |
| 2021-09-25 | Squat | 749.6 lbs (340 kg) | +44.1 lbs | The Bucked Up Showdown |
| 2021-02-20 | Total | 2,061.3 lbs (935 kg) | +369.3 lbs | Hybrid Showdown III |
| 2021-02-20 | Deadlift | 881.8 lbs (400 kg) | +132.3 lbs | Hybrid Showdown III |
| 2021-02-20 | Bench press | 474 lbs (215 kg) | +99.2 lbs | Hybrid Showdown III |
| 2021-02-20 | Squat | 705.5 lbs (320 kg) | +99.2 lbs | Hybrid Showdown III |
Lift ratios and bodyweight
Deadlift / squat
1.18×
Pulling vs. squatting strength
Bench / squat
0.65×
Pressing vs. squatting strength
Bodyweight 2013
275.6 lbs
Average at meets
Bodyweight 2026
274 lbs
−1.5 lbs over the career
Progression over time
Compared with all competitive lifters (264.6+ lbs class)
Compare your lifts with Shane Hunt
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-04-25 | Open Seminole Strength Showdown 8 · USPA | 1 | 274 lbs | 661.4 lbs / 501.6 lbs / 804.7 lbs | 1,967.6 lbs (892.5 kg) | 506.7 |
| 2024-09-07 | Series Reach Rumble · ABS | 5 | 271.6 lbs | 749.6 lbs / 518.1 lbs / 837.8 lbs | 2,105.4 lbs (955 kg) | 543.8 |
| 2023-07-01 | South Texas Summer Showdown · WRPF | 1 | 280.4 lbs | 749.6 lbs / 507.1 lbs / 804.7 lbs | 2,061.3 lbs (935 kg) | 527.0 |
| 2023-04-08 | Pioneer on the Beach · USA-UA | 1 | 270.7 lbs | 749.6 lbs / 512.6 lbs / 903.9 lbs | 2,166 lbs (982.5 kg) | 560.0 |
| 2023-02-18 | The Ghost Clash 2 · WRPF | 1 | 264.3 lbs | 755.1 lbs / 507.1 lbs / 925.9 lbs | 2,188.1 lbs (992.5 kg) | 570.2 |
| 2022-09-24 | Pro Raw Championships · USPA | 1 | 265 lbs | 793.7 lbs / 507.1 lbs / 937 lbs | 2,237.7 lbs (1,015 kg) | 582.6 |
| 2022-02-12 | Ghost Clash · WRPF | 1 | 268.1 lbs | 755.1 lbs / 501.6 lbs / 903.9 lbs | 2,160.5 lbs (980 kg) | 560.4 |
| 2021-09-25 | The Bucked Up Showdown · WRPF | 6 | 263.9 lbs | 749.6 lbs / 474 lbs / 804.7 lbs | 2,028.3 lbs (920 kg) | 528.8 |
| 2021-02-20 | Hybrid Showdown III · WRPF | 1 | 267.9 lbs | 705.5 lbs / 474 lbs / 881.8 lbs | 2,061.3 lbs (935 kg) | 534.8 |
| 2019-10-16 | Raw Nationals · USAPL | 8 | 226.8 lbs | 573.2 lbs / 330.7 lbs / 749.6 lbs | 1,653.5 lbs (750 kg) | 456.1 |
| 2019-06-01 | Hybrid Summer Slam · WRPF | 1 | 228.7 lbs | 589.7 lbs / 330.7 lbs / 661.4 lbs | 1,581.8 lbs (717.5 kg) | 434.8 |
| 2018-10-11 | Raw Nationals · USAPL | 4 | 231 lbs | 589.7 lbs / 374.8 lbs / 727.5 lbs | 1,692 lbs (767.5 kg) | 463.2 |
| 2018-08-18 | Southeast Regional · USAPL | 1 | 228.6 lbs | 584.2 lbs / 363.8 lbs / 727.5 lbs | 1,675.5 lbs (760 kg) | 460.7 |
| 2018-06-02 | Gulf Breeze Open · USAPL | 1 | 237.9 lbs | 606.3 lbs / 336.2 lbs / 711 lbs | 1,653.5 lbs (750 kg) | 447.5 |
| 2016-12-09 | American Open & Police-Fire Nationals · USAPL | 1 | 206.5 lbs | 501.6 lbs / 286.6 lbs / 633.8 lbs | 1,422 lbs (645 kg) | 409.0 |
| 2016-12-09 | Southeast Regionals · USAPL | 1 | 206.5 lbs | 501.6 lbs / 286.6 lbs / 633.8 lbs | 1,422 lbs (645 kg) | 409.0 |
| 2014-01-25 | GA Winter Classic & Single Ply Invitational · USAPL | 1 | 250.4 lbs | 507.1 lbs / 330.7 lbs / 573.2 lbs | 1,411 lbs (640 kg) | 374.6 |
| 2013-02-23 | Florida State Meet · APF | 1 | 275.6 lbs | 424.4 lbs / 314.2 lbs / 496 lbs | 1,234.6 lbs (560 kg) | 317.4 |
Frequent rivals
Lifters from our index who competed at the same meets as Shane at least twice.
Blake Lehew →
4 shared meets · last 2023
John Haack →
4 shared meets · last 2023
Dawson Windham →
4 shared meets · last 2023
Ashton Rouska →
4 shared meets · last 2019
Richard Cho →
4 shared meets · last 2019
Sean Noriega →
4 shared meets · last 2019
LS McClain →
4 shared meets · last 2019
David Ricks →
4 shared meets · last 2019
Lifters at a similar bodyweight
Colton Engelbrecht
South Africa · 2,700.7 lbs · DOTS 694
Karl Wedel
Germany · 2,320.4 lbs · DOTS 603
Rondel Hunte
· 2,303.8 lbs · DOTS 601
Phillip Herndon
USA · 2,303.8 lbs · DOTS 594
Dave Richardson
England · 2,270.8 lbs · DOTS 586
Joshua Fleming
USA · 2,235 lbs · DOTS 577
Dennis Cornelius
USA · 2,237.7 lbs · DOTS 576
Andy Huang
USA · 2,221.2 lbs · DOTS 574
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