Jonathan Donadoni

    France · Male · 201.3 lbs (91.3 kg) bodyweight at best meet · PAGermany

    France

    Pull-dominant

    #1355 in the elite index

    457.4 DOTS

    Squat
    260 kg
    Bench
    162.5 kg
    Deadlift
    290 kg

    Best squat

    573.2 lbs

    260 kg

    Best bench press

    358.3 lbs

    162.5 kg

    Best deadlift

    639.3 lbs

    290 kg

    Best total

    1,570.8 lbs

    712.5 kg

    Best DOTS

    457.4

    Profile analysis

    Jonathan Donadoni ranks #1355 among the men in our elite index and #498 in France and #100 in the 100 kg class, with a best DOTS score of 457.4 set at Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben (2017).

    Relative to bodyweight, Jonathan squats 2.85×, benches 1.78× and deadlifts 3.18× bodyweight. The total splits 36% squat, 23% bench and 41% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 1 raw full-power meet in 1 federation (PAGermany), Jonathan took 1 first place.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    457.4

    Best Wilks

    451.6

    Best IPF GL

    94.1

    Career make rate and attempt selection

    Jonathan made 78% of recorded attempts (7/9) and went 9-for-9 in 0 of 1 fully recorded meet.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat67% (2/3)90% of best+44 lbs+11 lbs
    Bench press100% (3/3)89% of best+22 lbs+17 lbs
    Deadlift67% (2/3)97% of best+22 lbs+22 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    No competition PR after the first recorded meet.

    Lift ratios and bodyweight

    Deadlift / squat

    1.12×

    Pulling vs. squatting strength

    Bench / squat

    0.63×

    Pressing vs. squatting strength

    Bodyweight 2017

    201.3 lbs

    Average at meets

    Bodyweight 2017

    201.3 lbs

    Average at meets

    Compared with all competitive lifters (up to 205 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2017-04-28Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben · PAGermany1201.3 lbs573.2 lbs / 358.3 lbs / 639.3 lbs1,570.8 lbs (712.5 kg)457.4

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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