Kevin Pastou
France · Male · 205 lbs (93 kg) bodyweight at best meet · FFForce
Squat-dominant
#2175 in the elite index
423.1 DOTS
Best squat
562.2 lbs
255 kg
Best bench press
325.2 lbs
147.5 kg
Best deadlift
578.7 lbs
262.5 kg
Best total
1,466.1 lbs
665 kg
Best DOTS
423.1
Profile analysis
Kevin Pastou ranks #2175 among the men in our elite index and #1274 in France and #321 in the 93 kg class, with a best DOTS score of 423.1 set at Régional FA PL Normandie (2019).
Relative to bodyweight, Kevin squats 2.74×, benches 1.59× and deadlifts 2.82× bodyweight. The total splits 38% squat, 22% bench and 39% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 3 raw full-power meets in 1 federation (FFForce), Kevin took 2 first places. From the first recorded meet to the best one, the total grew by 209.4 lbs (95.0 kg) — about 133.3 lbs per year over 1.6 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
423.1
Best Wilks
417.8
Best IPF GL
87.0
Career make rate and attempt selection
Kevin made 74% of recorded attempts (20/27) and went 9-for-9 in 0 of 3 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 89% (8/9) | 93% of best | +22 lbs | +15 lbs |
| Bench press | 56% (5/9) | 97% of best | +13 lbs | +4 lbs |
| Deadlift | 78% (7/9) | 94% of best | +26 lbs | +20 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
6 competition PRs after the first meet. Most recent: total on 2019-12-21 (6.9 years ago). Longest gap between two PRs: 1.6 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2019-12-21 | Total | 1,466.1 lbs (665 kg) | +187.4 lbs | Régional FA PL Normandie |
| 2019-12-21 | Deadlift | 578.7 lbs (262.5 kg) | +71.7 lbs | Régional FA PL Normandie |
| 2019-12-21 | Bench press | 325.2 lbs (147.5 kg) | +38.6 lbs | Régional FA PL Normandie |
| 2019-12-21 | Squat | 562.2 lbs (255 kg) | +77.2 lbs | Régional FA PL Normandie |
| 2018-12-15 | Total | 1,278.7 lbs (580 kg) | +22 lbs | Régional FA PL Normandie |
| 2018-12-15 | Squat | 485 lbs (220 kg) | +22 lbs | Régional FA PL Normandie |
Lift ratios and bodyweight
Deadlift / squat
1.03×
Pulling vs. squatting strength
Bench / squat
0.58×
Pressing vs. squatting strength
Bodyweight 2018
203 lbs
Average at meets
Bodyweight 2019
205 lbs
+2 lbs over the career
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Compare your lifts with Kevin Pastou
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2019-12-21 | Régional FA PL Normandie · FFForce | 1 | 205 lbs | 562.2 lbs / 325.2 lbs / 578.7 lbs | 1,466.1 lbs (665 kg) | 423.1 |
| 2018-12-15 | Régional FA PL Normandie · FFForce | 2 | 203.9 lbs | 485 lbs / 286.6 lbs / 507.1 lbs | 1,278.7 lbs (580 kg) | 370.0 |
| 2018-05-26 | Deuxième Pas FA PL Normandie · FFForce | 1 | 202.1 lbs | 463 lbs / 286.6 lbs / 507.1 lbs | 1,256.6 lbs (570 kg) | 365.2 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Ashton Rouska
USA · 2,167.1 lbs · DOTS 589
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