Konrad Blewązka
Poland · Male · 278.4 lbs (126.3 kg) bodyweight at best meet · ABS
Squat-dominant
#268 in the elite index
552.2 DOTS
Best squat
903.9 lbs
410 kg
Best bench press
479.5 lbs
217.5 kg
Best deadlift
826.7 lbs
375 kg
Best total
2,204.6 lbs
1,000 kg
Best DOTS
552.2
Profile analysis
Konrad Blewązka ranks #268 among the men in our elite index and #6 in Poland, with a best DOTS score of 552.2 set at Clash of Titans 2 (2024).
Relative to bodyweight, Konrad squats 3.25×, benches 1.72× and deadlifts 2.97× bodyweight. The total splits 41% squat, 22% bench and 37% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 3 raw full-power meets in 3 federations (XPC-Poland, PLTRAW, ABS), Konrad took 2 first places.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
552.2
Best Wilks
557.8
Best IPF GL
111.2
Career make rate and attempt selection
Konrad made 80% of recorded attempts (20/25) and went 9-for-9 in 0 of 2 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 88% (7/8) | 94% of best | +37 lbs | +28 lbs |
| Bench press | 78% (7/9) | 96% of best | +15 lbs | +6 lbs |
| Deadlift | 75% (6/8) | 94% of best | +46 lbs | +14 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
1 competition PR after the first meet. Most recent: deadlift on 2024-04-20 (2.6 years ago). Longest gap between two PRs: 2.0 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2024-04-20 | Deadlift | 826.7 lbs (375 kg) | +5.5 lbs | Clash of Titans 2 |
Lift ratios and bodyweight
Deadlift / squat
0.91×
Pulling vs. squatting strength
Bench / squat
0.53×
Pressing vs. squatting strength
Bodyweight 2022
312.4 lbs
Average at meets
Bodyweight 2024
276.7 lbs
−35.7 lbs over the career
Progression over time
Compared with all competitive lifters (264.6+ lbs class)
Compare your lifts with Konrad Blewązka
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-04-20 | Clash of Titans 2 · ABS | 7 | 278.4 lbs | 848.8 lbs / 479.5 lbs / 826.7 lbs | 2,155 lbs (977.5 kg) | 552.2 |
| 2024-03-06 | European Championship · PLTRAW | 1 | 274.9 lbs | 815.7 lbs / 463 lbs / 782.6 lbs | 2,061.3 lbs (935 kg) | 530.3 |
| 2022-04-07 | European Championship · XPC-Poland | 1 | 312.4 lbs | 903.9 lbs / 479.5 lbs / 821.2 lbs | 2,204.6 lbs (1,000 kg) | 546.2 |
Lifters at a similar bodyweight
Colton Engelbrecht
South Africa · 2,700.7 lbs · DOTS 694
Zac Meyers
USA · 2,375.5 lbs · DOTS 605
Larry Williams
USA · 2,370 lbs · DOTS 604
Fernando Arias
USA · 2,386.5 lbs · DOTS 603
Karl Wedel
Germany · 2,320.4 lbs · DOTS 603
Phillip Herndon
USA · 2,303.8 lbs · DOTS 594
Dave Richardson
England · 2,270.8 lbs · DOTS 586
Nicolaas du Preez
South Africa · 2,259.7 lbs · DOTS 577
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