Mariusz Pilinski

    Poland · Male · 360.6 lbs (163.6 kg) bodyweight at best meet · UKIPL

    Poland

    Squat-dominant

    #706 in the elite index

    532.2 DOTS

    Squat
    430 kg
    Bench
    247.5 kg
    Deadlift
    335 kg

    Best squat

    948 lbs

    430 kg

    Best bench press

    545.6 lbs

    247.5 kg

    Best deadlift

    738.5 lbs

    335 kg

    Best total

    2,232.2 lbs

    1,012.5 kg

    Best DOTS

    532.2

    Profile analysis

    Mariusz Pilinski ranks #706 among the men in our elite index and #7 in Poland and #25 in the 140+ kg class, with a best DOTS score of 532.2 set at DL Fitness Qualifier (2025).

    Relative to bodyweight, Mariusz squats 2.63×, benches 1.51× and deadlifts 2.05× bodyweight. The total splits 42% squat, 24% bench and 33% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 4 raw full-power meets in 3 federations (BPU, GPC-GB, UKIPL), Mariusz took 4 first places. From the first recorded meet to the best one, the total grew by 181.9 lbs (82.5 kg) — about 67.3 lbs per year over 2.7 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    532.2

    Best Wilks

    553.3

    Best IPF GL

    104.1

    Career make rate and attempt selection

    Mariusz made 86% of recorded attempts (31/36) and went 9-for-9 in 1 of 4 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat100% (12/12)91% of best+47 lbs+33 lbs
    Bench press83% (10/12)91% of best+36 lbs+15 lbs
    Deadlift75% (9/12)93% of best+43 lbs+25 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    7 competition PRs after the first meet. Most recent: total on 2025-03-16 (1.7 years ago). Longest gap between two PRs: 2.0 years.

    DateLiftNew bestGainMeet
    2025-03-16Total2,232.2 lbs (1,012.5 kg)+60.6 lbsDL Fitness Qualifier
    2025-03-16Deadlift738.5 lbs (335 kg)+22 lbsDL Fitness Qualifier
    2025-03-16Bench press545.6 lbs (247.5 kg)+16.5 lbsDL Fitness Qualifier
    2025-03-16Squat948 lbs (430 kg)+22 lbsDL Fitness Qualifier
    2024-06-29Total2,171.6 lbs (985 kg)+121.3 lbsSpartan Raw
    2024-06-29Deadlift716.5 lbs (325 kg)+11 lbsSpartan Raw
    2024-06-29Squat925.9 lbs (420 kg)+110.2 lbsSpartan Raw

    Lift ratios and bodyweight

    Deadlift / squat

    0.78×

    Pulling vs. squatting strength

    Bench / squat

    0.58×

    Pressing vs. squatting strength

    Bodyweight 2023

    352.3 lbs

    Average at meets

    Bodyweight 2025

    349.4 lbs

    −2.9 lbs over the career

    Progression over time

    Compared with all competitive lifters (264.6+ lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-11-22Combined British Finals · UKIPL1338.2 lbs903.9 lbs / 529.1 lbs / 705.5 lbs2,138.5 lbs (970 kg)518.5
    2025-03-16DL Fitness Qualifier · UKIPL1360.6 lbs948 lbs / 545.6 lbs / 738.5 lbs2,232.2 lbs (1,012.5 kg)532.2
    2024-06-29Spartan Raw · GPC-GB1369.3 lbs925.9 lbs / 529.1 lbs / 716.5 lbs2,171.6 lbs (985 kg)514.5
    2023-03-11Manchester Qualifier · BPU1352.3 lbs815.7 lbs / 529.1 lbs / 705.5 lbs2,050.3 lbs (930 kg)491.8

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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