Don Reinhoudt
USA · Male · 349 lbs (158.3 kg) bodyweight at best meet · IPF
Squat-dominant
#332 in the elite index
548.3 DOTS
Best squat
900 lbs
408.2 kg
Best bench press
580 lbs
263.1 kg
Best deadlift
800 lbs
362.9 kg
Best total
2,280 lbs
1,034.2 kg
Best DOTS
548.3
Profile analysis
Don Reinhoudt ranks #332 among the men in our elite index and #307 in USA and #2 in the 110+ kg class, with a best DOTS score of 548.3 set at Men's World Powerlifting Championships (1973).
Relative to bodyweight, Don squats 2.58×, benches 1.66× and deadlifts 2.29× bodyweight. The total splits 39% squat, 25% bench and 35% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 1 raw full-power meet in 1 federation (IPF), Don took 1 first place.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
548.3
Best Wilks
567.8
Best IPF GL
107.6
Career make rate and attempt selection
Don made 78% of recorded attempts (7/9) and went 9-for-9 in 0 of 1 fully recorded meet.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 67% (2/3) | 92% of best | +75 lbs | +35 lbs |
| Bench press | 100% (3/3) | 91% of best | +25 lbs | +25 lbs |
| Deadlift | 67% (2/3) | 89% of best | +85 lbs | +50 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
No competition PR after the first recorded meet.
Lift ratios and bodyweight
Deadlift / squat
0.89×
Pulling vs. squatting strength
Bench / squat
0.64×
Pressing vs. squatting strength
Bodyweight 1973
349 lbs
Average at meets
Bodyweight 1973
349 lbs
Average at meets
Compared with all competitive lifters (264.6+ lbs class)
Compare your lifts with Don Reinhoudt
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 1973-11-09 | Men's World Powerlifting Championships · IPF | 1 | 349 lbs | 900 lbs / 580 lbs / 800 lbs | 2,280 lbs (1,034.2 kg) | 548.3 |
Lifters at a similar bodyweight
Luke Nall
USA · 2,403 lbs · DOTS 581
Temur Samkharadze
Georgia · 2,397.5 lbs · DOTS 574
Logan Chapman
USA · 2,355 lbs · DOTS 568
Pavel Artemev
Russia · 2,336.9 lbs · DOTS 557
Brad Crawford
USA · 2,320.4 lbs · DOTS 556
Hagen Henderson
USA · 2,281.8 lbs · DOTS 554
Nikita Kutepov
Russia · 2,276.3 lbs · DOTS 548
Ajay Sharma
England · 2,276.3 lbs · DOTS 545
How close are you to Don?
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