Michael Willenegger

    Switzerland · Male · 190.3 lbs (86.3 kg) bodyweight at best meet · SwissPL

    Switzerland

    Balanced lifter

    #2080 in the elite index

    426.2 DOTS

    Squat
    232.5 kg
    Bench
    157.5 kg
    Deadlift
    255 kg

    Best squat

    512.6 lbs

    232.5 kg

    Best bench press

    347.2 lbs

    157.5 kg

    Best deadlift

    562.2 lbs

    255 kg

    Best total

    1,422 lbs

    645 kg

    Best DOTS

    426.2

    Profile analysis

    Michael Willenegger ranks #2080 among the men in our elite index and #112 in Switzerland and #304 in the 93 kg class, with a best DOTS score of 426.2 set at Schweizer Meisterschaft (2019).

    Relative to bodyweight, Michael squats 2.69×, benches 1.83× and deadlifts 2.95× bodyweight. The total splits 36% squat, 24% bench and 40% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 1 raw full-power meet in 1 federation (SwissPL), Michael took 0 first places.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    426.2

    Best Wilks

    421.0

    Best IPF GL

    87.5

    Career make rate and attempt selection

    Michael made 89% of recorded attempts (8/9) and went 9-for-9 in 0 of 1 fully recorded meet.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat67% (2/3)94% of best+33 lbs+17 lbs
    Bench press100% (3/3)89% of best+22 lbs+17 lbs
    Deadlift100% (3/3)88% of best+44 lbs+22 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    No competition PR after the first recorded meet.

    Lift ratios and bodyweight

    Deadlift / squat

    1.10×

    Pulling vs. squatting strength

    Bench / squat

    0.68×

    Pressing vs. squatting strength

    Bodyweight 2019

    190.3 lbs

    Average at meets

    Bodyweight 2019

    190.3 lbs

    Average at meets

    Compared with all competitive lifters (up to 205 lbs class)

    Compare your lifts with Michael Willenegger

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2019-10-12Schweizer Meisterschaft · SwissPL2190.3 lbs512.6 lbs / 347.2 lbs / 562.2 lbs1,422 lbs (645 kg)426.2

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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