Riccardo Asfogo
France · Male · 262.3 lbs (119 kg) bodyweight at best meet · FFForce
Pull-dominant
#2286 in the elite index
420.4 DOTS
Best squat
551.2 lbs
250 kg
Best bench press
396.8 lbs
180 kg
Best deadlift
661.4 lbs
300 kg
Best total
1,609.4 lbs
730 kg
Best DOTS
420.4
Profile analysis
Riccardo Asfogo ranks #2286 among the men in our elite index and #1366 in France and #98 in the 120 kg class, with a best DOTS score of 420.4 set at True Grit Classic (2024).
Relative to bodyweight, Riccardo squats 2.10×, benches 1.51× and deadlifts 2.52× bodyweight. The total splits 34% squat, 25% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 1 raw full-power meet in 1 federation (FFForce), Riccardo took 0 first places.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
420.4
Best Wilks
420.5
Best IPF GL
85.2
Career make rate and attempt selection
Riccardo made 67% of recorded attempts (6/9) and went 9-for-9 in 0 of 1 fully recorded meet.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 67% (2/3) | 96% of best | +22 lbs | +0 lbs |
| Bench press | 67% (2/3) | 94% of best | +22 lbs | +17 lbs |
| Deadlift | 67% (2/3) | 93% of best | +44 lbs | +22 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
No competition PR after the first recorded meet.
Lift ratios and bodyweight
Deadlift / squat
1.20×
Pulling vs. squatting strength
Bench / squat
0.72×
Pressing vs. squatting strength
Bodyweight 2024
262.3 lbs
Average at meets
Bodyweight 2024
262.3 lbs
Average at meets
Compared with all competitive lifters (up to 264.6 lbs class)
Compare your lifts with Riccardo Asfogo
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-07-07 | True Grit Classic · FFForce | 2 | 262.3 lbs | 551.2 lbs / 396.8 lbs / 661.4 lbs | 1,609.4 lbs (730 kg) | 420.4 |
Lifters at a similar bodyweight
Karl Wedel
Germany · 2,320.4 lbs · DOTS 603
Rondel Hunte
· 2,303.8 lbs · DOTS 601
Phillip Herndon
USA · 2,303.8 lbs · DOTS 594
Dave Richardson
England · 2,270.8 lbs · DOTS 586
Shane Hunt
USA · 2,237.7 lbs · DOTS 583
Joshua Fleming
USA · 2,235 lbs · DOTS 577
Dennis Cornelius
USA · 2,237.7 lbs · DOTS 576
Andy Huang
USA · 2,221.2 lbs · DOTS 574
How close are you to Riccardo?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.