Sébastien Kim
France · Male · 200.8 lbs (91.1 kg) bodyweight at best meet · FFForce
Balanced lifter
#1309 in the elite index
461.1 DOTS
Best squat
573.2 lbs
260 kg
Best bench press
391.3 lbs
177.5 kg
Best deadlift
617.3 lbs
280 kg
Best total
1,581.8 lbs
717.5 kg
Best DOTS
461.1
Profile analysis
Sébastien Kim ranks #1309 among the men in our elite index and #448 in France and #126 in the 93 kg class, with a best DOTS score of 461.1 set at ACMATIC 3 (2025).
Relative to bodyweight, Sébastien squats 2.85×, benches 1.95× and deadlifts 3.07× bodyweight. The total splits 36% squat, 25% bench and 39% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 2 raw full-power meets in 1 federation (FFForce), Sébastien took 1 first place.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
461.1
Best Wilks
455.3
Best IPF GL
94.8
Career make rate and attempt selection
Sébastien made 67% of recorded attempts (12/18) and went 9-for-9 in 0 of 2 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 50% (3/6) | — | +0 lbs | +33 lbs |
| Bench press | 83% (5/6) | 93% of best | +19 lbs | +11 lbs |
| Deadlift | 67% (4/6) | 93% of best | +44 lbs | +33 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
4 competition PRs after the first meet. Most recent: total on 2025-02-16 (1.7 years ago).
Lift ratios and bodyweight
Deadlift / squat
1.08×
Pulling vs. squatting strength
Bench / squat
0.68×
Pressing vs. squatting strength
Bodyweight 2024
198.9 lbs
Average at meets
Bodyweight 2025
200.8 lbs
+2 lbs over the career
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Compare your lifts with Sébastien Kim
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Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-02-16 | ACMATIC 3 · FFForce | 1 | 200.8 lbs | 573.2 lbs / 391.3 lbs / 617.3 lbs | 1,581.8 lbs (717.5 kg) | 461.1 |
| 2024-03-30 | Coupe de France Universitaire · FFForce | 2 | 198.9 lbs | 529.1 lbs / 363.8 lbs / 573.2 lbs | 1,466.1 lbs (665 kg) | 429.5 |
Lifters at a similar bodyweight
John Haack
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Drake Stephens
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Chad Penson
USA · 2,061.3 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Kyler Kitchens
USA · 2,022.7 lbs · DOTS 588
Craig Malkowicz
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Ján Špais
Slovakia · 1,984.2 lbs · DOTS 588
How close are you to Sébastien?
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