Sergej Moser

    Male · 284.4 lbs (129 kg) bodyweight at best meet · Germany-UA

    Balanced lifter

    #520 in the elite index

    538.8 DOTS

    Squat
    365 kg
    Bench
    250 kg
    Deadlift
    365 kg

    Best squat

    804.7 lbs

    365 kg

    Best bench press

    551.2 lbs

    250 kg

    Best deadlift

    804.7 lbs

    365 kg

    Best total

    2,149.5 lbs

    975 kg

    Best DOTS

    538.8

    Profile analysis

    Sergej Moser ranks #520 among the men in our elite index and #1 in the 100+ kg class, with a best DOTS score of 538.8 set at Bembel Man (2007).

    Relative to bodyweight, Sergej squats 2.83×, benches 1.94× and deadlifts 2.83× bodyweight. The total splits 37% squat, 26% bench and 37% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 3 raw full-power meets in 1 federation (Germany-UA), Sergej took 3 first places. From the first recorded meet to the best one, the total grew by 33.1 lbs (15.0 kg) — about 8.2 lbs per year over 4.0 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    538.8

    Best Wilks

    546.6

    Best IPF GL

    108.2

    Career make rate and attempt selection

    Sergej made 96% of recorded attempts (26/27) and went 9-for-9 in 2 of 3 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat100% (9/9)92% of best+40 lbs+22 lbs
    Bench press100% (9/9)93% of best+29 lbs+11 lbs
    Deadlift89% (8/9)93% of best+40 lbs+24 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    3 competition PRs after the first meet. Most recent: total on 2008-12-01 (17.9 years ago). Longest gap between two PRs: 1.0 years.

    DateLiftNew bestGainMeet
    2008-12-01Total2,149.5 lbs (975 kg)+33.1 lbsBembel Man
    2008-12-01Bench press551.2 lbs (250 kg)+22 lbsBembel Man
    2008-12-01Squat804.7 lbs (365 kg)+22 lbsBembel Man

    Lift ratios and bodyweight

    Deadlift / squat

    1.00×

    Pulling vs. squatting strength

    Bench / squat

    0.68×

    Pressing vs. squatting strength

    Bodyweight 2007

    284.4 lbs

    Average at meets

    Bodyweight 2011

    255.7 lbs

    −28.7 lbs over the career

    Progression over time

    Compared with all competitive lifters (264.6+ lbs class)

    Compare your lifts with Sergej Moser

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2011-12-17Bembel Man · Germany-UA1255.7 lbs694.5 lbs / 540.1 lbs / 777.1 lbs2,011.7 lbs (912.5 kg)530.1
    2008-12-01Bembel Man · Germany-UA1302 lbs804.7 lbs / 551.2 lbs / 793.7 lbs2,149.5 lbs (975 kg)537.6
    2007-12-01Bembel Man · Germany-UA1284.4 lbs782.6 lbs / 529.1 lbs / 804.7 lbs2,116.4 lbs (960 kg)538.8

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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