Sergey Ahlestin

    Russia · Male · 264.8 lbs (120.1 kg) bodyweight at best meet · WRPF

    Russia

    Squat-dominant

    #192 in the elite index

    558.4 DOTS

    Squat
    382.5 kg
    Bench
    220 kg
    Deadlift
    370 kg

    Best squat

    843.3 lbs

    382.5 kg

    Best bench press

    485 lbs

    220 kg

    Best deadlift

    815.7 lbs

    370 kg

    Best total

    2,144 lbs

    972.5 kg

    Best DOTS

    558.4

    Profile analysis

    Sergey Ahlestin ranks #192 among the men in our elite index and #21 in Russia and #15 in the 125 kg class, with a best DOTS score of 558.4 set at Nikolai Kagansky Memorial Cup (2026).

    Relative to bodyweight, Sergey squats 3.18×, benches 1.83× and deadlifts 3.08× bodyweight. The total splits 39% squat, 23% bench and 38% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 1 raw full-power meet in 1 federation (WRPF), Sergey took 0 first places.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    558.4

    Best Wilks

    559.0

    Best IPF GL

    113.0

    Career make rate and attempt selection

    Sergey made 86% of recorded attempts (6/7).

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat100% (2/2)95% of best+39 lbs—
    Bench press100% (2/2)95% of best+22 lbs—
    Deadlift67% (2/3)95% of best+44 lbs+33 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    No competition PR after the first recorded meet.

    Lift ratios and bodyweight

    Deadlift / squat

    0.97×

    Pulling vs. squatting strength

    Bench / squat

    0.58×

    Pressing vs. squatting strength

    Bodyweight 2026

    264.8 lbs

    Average at meets

    Bodyweight 2026

    264.8 lbs

    Average at meets

    Compared with all competitive lifters (264.6+ lbs class)

    Compare your lifts with Sergey Ahlestin

    Enter your numbers to see your percentile in your own weight class and how far you are from Sergey's best meet lifts. For a full breakdown, use the strength calculator.

    Enter your bodyweight in pounds, then any of your best lifts.

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-07-11Nikolai Kagansky Memorial Cup · WRPF4264.8 lbs843.3 lbs / 485 lbs / 815.7 lbs2,144 lbs (972.5 kg)558.4

    Lifters at a similar bodyweight

    How close are you to Sergey?

    Log your training in Tozemoon and track your estimated 1RM against elite numbers.

    Track my lifts free

    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

    Tozemoon is independent and not affiliated with any federation or athlete.