Sunxiang Feng

    China · Male · 142.2 lbs (64.5 kg) bodyweight at best meet · ChinaPA

    China

    Bench specialist

    #196 in the elite index

    558.0 DOTS

    Squat
    235 kg
    Bench
    200 kg
    Deadlift
    270 kg

    Best squat

    518.1 lbs

    235 kg

    Best bench press

    440.9 lbs

    200 kg

    Best deadlift

    595.2 lbs

    270 kg

    Best total

    1,543.2 lbs

    700 kg

    Best DOTS

    558.0

    Profile analysis

    Sunxiang Feng ranks #196 among the men in our elite index and #1 in China and #6 in the 67.5 kg class, with a best DOTS score of 558.0 set at Changsha Meet (2023).

    Relative to bodyweight, Sunxiang squats 3.64×, benches 3.10× and deadlifts 4.19× bodyweight. The total splits 33% squat, 28% bench and 38% deadlift.

    Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).

    Across 4 raw full-power meets in 1 federation (ChinaPA), Sunxiang took 4 first places. From the first recorded meet to the best one, the total grew by 314.2 lbs (142.5 kg) — about 60.5 lbs per year over 5.2 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    558.0

    Best Wilks

    560.3

    Best IPF GL

    110.5

    Career make rate and attempt selection

    Sunxiang made 86% of recorded attempts (31/36) and went 9-for-9 in 1 of 4 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat83% (10/12)93% of best+28 lbs+19 lbs
    Bench press75% (9/12)96% of best+15 lbs+12 lbs
    Deadlift100% (12/12)86% of best+39 lbs+36 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    9 competition PRs after the first meet. Most recent: squat on 2023-09-16 (3.1 years ago). Longest gap between two PRs: 4.7 years.

    DateLiftNew bestGainMeet
    2023-09-16Squat518.1 lbs (235 kg)+11 lbsChangsha Meet
    2023-07-22Total1,543.2 lbs (700 kg)+99.2 lbsZhengzhou Meet
    2023-07-22Deadlift595.2 lbs (270 kg)+66.1 lbsZhengzhou Meet
    2023-07-22Bench press440.9 lbs (200 kg)+11 lbsZhengzhou Meet
    2023-07-22Squat507.1 lbs (230 kg)+22 lbsZhengzhou Meet
    2023-03-25Total1,444 lbs (655 kg)+215 lbsGuangZhou Meet
    2023-03-25Deadlift529.1 lbs (240 kg)+66.1 lbsGuangZhou Meet
    2023-03-25Bench press429.9 lbs (195 kg)+71.7 lbsGuangZhou Meet
    2023-03-25Squat485 lbs (220 kg)+77.2 lbsGuangZhou Meet

    Lift ratios and bodyweight

    Deadlift / squat

    1.15×

    Pulling vs. squatting strength

    Bench / squat

    0.85×

    Pressing vs. squatting strength

    Bodyweight 2018

    147.2 lbs

    Average at meets

    Bodyweight 2023

    151.3 lbs

    +4.1 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 145.5 lbs class)

    Compare your lifts with Sunxiang Feng

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2023-09-16Changsha Meet · ChinaPA1142.2 lbs518.1 lbs / 440.9 lbs / 584.2 lbs1,543.2 lbs (700 kg)558.0
    2023-07-22Zhengzhou Meet · ChinaPA1151.9 lbs507.1 lbs / 440.9 lbs / 595.2 lbs1,543.2 lbs (700 kg)531.7
    2023-03-25GuangZhou Meet · ChinaPA1159.7 lbs485 lbs / 429.9 lbs / 529.1 lbs1,444 lbs (655 kg)480.6
    2018-07-07Chinese National Championships · ChinaPA1147.2 lbs407.9 lbs / 358.3 lbs / 463 lbs1,229.1 lbs (557.5 kg)433.2

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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