Thomas Enguix

    France · Male · 204.4 lbs (92.7 kg) bodyweight at best meet · FFForce

    France

    Squat-dominant

    #2280 in the elite index

    420.6 DOTS

    Squat
    260 kg
    Bench
    147.5 kg
    Deadlift
    262.5 kg

    Best squat

    573.2 lbs

    260 kg

    Best bench press

    325.2 lbs

    147.5 kg

    Best deadlift

    578.7 lbs

    262.5 kg

    Best total

    1,455 lbs

    660 kg

    Best DOTS

    420.6

    Profile analysis

    Thomas Enguix ranks #2280 among the men in our elite index and #1361 in France and #348 in the 93 kg class, with a best DOTS score of 420.6 set at ACMATIC (2024).

    Relative to bodyweight, Thomas squats 2.80×, benches 1.59× and deadlifts 2.83× bodyweight. The total splits 39% squat, 22% bench and 39% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 4 raw full-power meets in 1 federation (FFForce), Thomas took 2 first places. From the first recorded meet to the best one, the total grew by 336.2 lbs (152.5 kg) — about 131.9 lbs per year over 2.5 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    420.6

    Best Wilks

    415.2

    Best IPF GL

    86.5

    Career make rate and attempt selection

    Thomas made 67% of recorded attempts (24/36) and went 9-for-9 in 0 of 4 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat67% (8/12)94% of best+19 lbs+26 lbs
    Bench press75% (9/12)93% of best+19 lbs+4 lbs
    Deadlift58% (7/12)91% of best+22 lbs+23 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    7 competition PRs after the first meet. Most recent: total on 2024-06-02 (2.4 years ago). Longest gap between two PRs: 2.1 years.

    DateLiftNew bestGainMeet
    2024-06-02Total1,455 lbs (660 kg)+33.1 lbsACMATIC
    2024-06-02Bench press325.2 lbs (147.5 kg)+11 lbsACMATIC
    2024-06-02Squat573.2 lbs (260 kg)+44.1 lbsACMATIC
    2024-01-07Total1,422 lbs (645 kg)+303.1 lbsUSCOV Meet
    2024-01-07Deadlift578.7 lbs (262.5 kg)+115.7 lbsUSCOV Meet
    2024-01-07Bench press314.2 lbs (142.5 kg)+60.6 lbsUSCOV Meet
    2024-01-07Squat529.1 lbs (240 kg)+126.8 lbsUSCOV Meet

    Lift ratios and bodyweight

    Deadlift / squat

    1.01×

    Pulling vs. squatting strength

    Bench / squat

    0.57×

    Pressing vs. squatting strength

    Bodyweight 2021

    179.9 lbs

    Average at meets

    Bodyweight 2024

    204.3 lbs

    +24.4 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 205 lbs class)

    Compare your lifts with Thomas Enguix

    Enter your numbers to see your percentile in your own weight class and how far you are from Thomas's best meet lifts. For a full breakdown, use the strength calculator.

    Enter your bodyweight in pounds, then any of your best lifts.

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2024-06-02ACMATIC · FFForce1204.4 lbs573.2 lbs / 325.2 lbs / 556.7 lbs1,455 lbs (660 kg)420.6
    2024-01-07USCOV Meet · FFForce2204.1 lbs529.1 lbs / 314.2 lbs / 578.7 lbs1,422 lbs (645 kg)411.2
    2021-12-19USCOV · FFForce2177.3 lbs396.8 lbs / 231.5 lbs / 463 lbs1,091.3 lbs (495 kg)340.3
    2021-11-14ACMATIC · FFForce1182.5 lbs402.3 lbs / 253.5 lbs / 463 lbs1,118.8 lbs (507.5 kg)343.1

    Frequent rivals

    Lifters from our index who competed at the same meets as Thomas at least twice.

    Lifters at a similar bodyweight

    How close are you to Thomas?

    Log your training in Tozemoon and track your estimated 1RM against elite numbers.

    Track my lifts free

    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

    Tozemoon is independent and not affiliated with any federation or athlete.