Tristan Sangoï
France · Male · 199.8 lbs (90.7 kg) bodyweight at best meet · FFForce
Balanced lifter
#2287 in the elite index
420.4 DOTS
Best squat
529.1 lbs
240 kg
Best bench press
336.2 lbs
152.5 kg
Best deadlift
573.2 lbs
260 kg
Best total
1,438.5 lbs
652.5 kg
Best DOTS
420.4
Profile analysis
Tristan Sangoï ranks #2287 among the men in our elite index and #1368 in France and #349 in the 93 kg class, with a best DOTS score of 420.4 set at HEROAD MEET 2 (2024).
Relative to bodyweight, Tristan squats 2.65×, benches 1.68× and deadlifts 2.87× bodyweight. The total splits 37% squat, 23% bench and 40% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 1 raw full-power meet in 1 federation (FFForce), Tristan took 0 first places.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
420.4
Best Wilks
415.0
Best IPF GL
86.4
Career make rate and attempt selection
Tristan made 75% of recorded attempts (6/8).
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 67% (2/3) | 97% of best | +17 lbs | +17 lbs |
| Bench press | 100% (2/2) | 95% of best | +17 lbs | — |
| Deadlift | 67% (2/3) | 95% of best | +28 lbs | +0 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
No competition PR after the first recorded meet.
Lift ratios and bodyweight
Deadlift / squat
1.08×
Pulling vs. squatting strength
Bench / squat
0.64×
Pressing vs. squatting strength
Bodyweight 2024
199.8 lbs
Average at meets
Bodyweight 2024
199.8 lbs
Average at meets
Compared with all competitive lifters (up to 205 lbs class)
Compare your lifts with Tristan Sangoï
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-05-18 | HEROAD MEET 2 · FFForce | 3 | 199.8 lbs | 529.1 lbs / 336.2 lbs / 573.2 lbs | 1,438.5 lbs (652.5 kg) | 420.4 |
Lifters at a similar bodyweight
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Chad Penson
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Jesse Norris
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William Ball
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Kyler Kitchens
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Ján Špais
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Marco Galindo
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How close are you to Tristan?
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