Yassine Ibn el Ha

    France · Male · 197.8 lbs (89.7 kg) bodyweight at best meet · WPC

    France

    Pull-dominant

    #2036 in the elite index

    427.5 DOTS

    Squat
    215 kg
    Bench
    165 kg
    Deadlift
    280 kg

    Best squat

    474 lbs

    215 kg

    Best bench press

    363.8 lbs

    165 kg

    Best deadlift

    617.3 lbs

    280 kg

    Best total

    1,455 lbs

    660 kg

    Best DOTS

    427.5

    Profile analysis

    Yassine Ibn el Ha ranks #2036 among the men in our elite index and #1151 in France and #85 in the 90 kg class, with a best DOTS score of 427.5 set at European Championships (2024).

    Relative to bodyweight, Yassine squats 2.40×, benches 1.84× and deadlifts 3.12× bodyweight. The total splits 33% squat, 25% bench and 42% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 1 raw full-power meet in 1 federation (WPC), Yassine took 0 first places.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    427.5

    Best Wilks

    422.1

    Best IPF GL

    87.9

    Career make rate and attempt selection

    Yassine made 56% of recorded attempts (5/9) and went 9-for-9 in 0 of 1 fully recorded meet.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat67% (2/3)93% of best+33 lbs+22 lbs
    Bench press67% (2/3)97% of best+11 lbs+11 lbs
    Deadlift33% (1/3)100% of best+44 lbs+0 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    No competition PR after the first recorded meet.

    Lift ratios and bodyweight

    Deadlift / squat

    1.30×

    Pulling vs. squatting strength

    Bench / squat

    0.77×

    Pressing vs. squatting strength

    Bodyweight 2024

    197.8 lbs

    Average at meets

    Bodyweight 2024

    197.8 lbs

    Average at meets

    Compared with all competitive lifters (up to 205 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2024-06-08European Championships · WPC2197.8 lbs474 lbs / 363.8 lbs / 617.3 lbs1,455 lbs (660 kg)427.5

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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