Youssef Elsayegh

    France · Male · 204.8 lbs (92.9 kg) bodyweight at best meet · FFForce

    France

    Bench specialist

    #2017 in the elite index

    428.1 DOTS

    Squat
    237.5 kg
    Bench
    175 kg
    Deadlift
    260 kg

    Best squat

    523.6 lbs

    237.5 kg

    Best bench press

    385.8 lbs

    175 kg

    Best deadlift

    573.2 lbs

    260 kg

    Best total

    1,482.6 lbs

    672.5 kg

    Best DOTS

    428.1

    Profile analysis

    Youssef Elsayegh ranks #2017 among the men in our elite index and #1133 in France and #292 in the 93 kg class, with a best DOTS score of 428.1 set at Championnat Régional Juniors/Masters (2025).

    Relative to bodyweight, Youssef squats 2.56×, benches 1.88× and deadlifts 2.80× bodyweight. The total splits 35% squat, 26% bench and 39% deadlift.

    Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).

    Across 2 raw full-power meets in 1 federation (FFForce), Youssef took 2 first places.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    428.1

    Best Wilks

    422.7

    Best IPF GL

    88.0

    Career make rate and attempt selection

    Youssef made 72% of recorded attempts (13/18) and went 9-for-9 in 0 of 2 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat50% (3/6)93% of best+28 lbs+25 lbs
    Bench press83% (5/6)92% of best+22 lbs+14 lbs
    Deadlift83% (5/6)92% of best+39 lbs+19 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    4 competition PRs after the first meet. Most recent: total on 2025-12-07.

    DateLiftNew bestGainMeet
    2025-12-07Total1,482.6 lbs (672.5 kg)+110.2 lbsChampionnat Régional Juniors/Masters
    2025-12-07Deadlift573.2 lbs (260 kg)+44.1 lbsChampionnat Régional Juniors/Masters
    2025-12-07Bench press385.8 lbs (175 kg)+44.1 lbsChampionnat Régional Juniors/Masters
    2025-12-07Squat523.6 lbs (237.5 kg)+22 lbsChampionnat Régional Juniors/Masters

    Lift ratios and bodyweight

    Deadlift / squat

    1.09×

    Pulling vs. squatting strength

    Bench / squat

    0.74×

    Pressing vs. squatting strength

    Bodyweight 2024

    203.5 lbs

    Average at meets

    Bodyweight 2025

    204.8 lbs

    +1.3 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 205 lbs class)

    Compare your lifts with Youssef Elsayegh

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-12-07Championnat Régional Juniors/Masters · FFForce1204.8 lbs523.6 lbs / 385.8 lbs / 573.2 lbs1,482.6 lbs (672.5 kg)428.1
    2024-12-08True Grit Classic II · FFForce1203.5 lbs501.6 lbs / 341.7 lbs / 529.1 lbs1,372.4 lbs (622.5 kg)397.5

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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