
USAPL
Arnold SBD Grand Prix 2019 results
Illustrative photo · APF competition, Keesler, 2012 — not this meet
Photo: Kemberly Groue / U.S. Air Force · Public domain · Source · Display cropped; original linked.
6 elite raw lifters (2 men, 4 women) competed at this meet, with an average score of 532.4 DOTS. The best performance relative to bodyweight came from Amanda Lawrence, who totalled 1,314 lbs (596 kg) at 184.3 lbs (83.6 kg) bodyweight (549.7 DOTS).
Meet at a glance
Raw full-power lifters
6
All entrants, not only elite
Bombed out
0
No valid total
Attempts made
85%
46 of 54
Avg. total for 3rd place
1,069.2 lbs
Across weight classes
Best lifter
Highest DOTS score of the meet, all weight classes combined.
Heaviest lifts of the meet
Squat
- 1. David Ricks683.4 lbs
- 2. Charles Okpoko584.2 lbs
- 3. Amanda Lawrence529.1 lbs
Bench press
- 1. David Ricks435.4 lbs
- 2. Charles Okpoko385.8 lbs
- 3. Meghan Scanlon259 lbs
Deadlift
- 1. David Ricks617.3 lbs
- 2. Charles Okpoko606.3 lbs
- 3. Amanda Lawrence542.3 lbs
Podiums by weight class
Top three totals in each class, all age divisions combined. Official placings may differ by division.
Women up to 139 lbs (63 kg)
3 lifters
- Samantha Calhoun1,096.8 lbs
- Meghan Scanlon1,085.8 lbs
- Jennifer Millican1,069.2 lbs
Elite men results
Best squat, bench press and deadlift of the day, in pounds (kg in brackets). Total = sum of the three lifts. PR = lifetime competition best set at this meet.
| Athlete | Class | Place | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|
| Charles Okpoko · USAPR | 163.1 lbs (74 kg) | 1 | 584.2 lbs / 385.8 lbs / 606.3 lbs | 1,576.3 lbs (715 kg) | 542.3 |
| David Ricks · USA | 205 lbs (93 kg) | 2 | 683.4 lbs / 435.4 lbs / 617.3 lbs | 1,736.1 lbs (787.5 kg) | 504.4 |
Elite women results
Best squat, bench press and deadlift of the day, in pounds (kg in brackets). Total = sum of the three lifts. PR = lifetime competition best set at this meet.
| Athlete | Class | Place | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|
| Amanda Lawrence · USAPR | 185.2 lbs (84 kg) | 1 | 529.1 lbs / 242.5 lbs / 542.3 lbs | 1,314 lbs (596 kg) | 549.7 |
| Meghan Scanlon · USAPR | 138.9 lbs (63 kg) | 2 | 413.4 lbs / 259 lbs / 413.4 lbs | 1,085.8 lbs (492.5 kg) | 536.7 |
| Samantha Calhoun · USAPR | 138.9 lbs (63 kg) | 3 | 380.3 lbs / 231.5 lbs / 485 lbs | 1,096.8 lbs (497.5 kg) | 535.5 |
| Jennifer Millican · USAPR | 138.9 lbs (63 kg) | 4 | 402.3 lbs / 231.5 lbs / 435.4 lbs | 1,069.2 lbs (485 kg) | 525.9 |
Train like these lifters
Log your squat, bench and deadlift, track PRs and see your estimated 1RM — free on Tozemoon.