Adriano DaCosta
France · Male · 160.9 lbs (73 kg) bodyweight at best meet · WPC
Balanced lifter
#1935 in the elite index
430.8 DOTS
Best squat
474 lbs
215 kg
Best bench press
308.6 lbs
140 kg
Best deadlift
518.1 lbs
235 kg
Best total
1,300.7 lbs
590 kg
Best DOTS
430.8
Profile analysis
Adriano DaCosta ranks #1935 among the men in our elite index and #1062 in France and #45 in the 75 kg class, with a best DOTS score of 430.8 set at World Championships (2012).
Relative to bodyweight, Adriano squats 2.95×, benches 1.92× and deadlifts 3.22× bodyweight. The total splits 36% squat, 24% bench and 40% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 2 raw full-power meets in 2 federations (WPC, USAPL), Adriano took 2 first places.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
430.8
Best Wilks
428.6
Best IPF GL
87.2
Career make rate and attempt selection
Adriano made 78% of recorded attempts (14/18) and went 9-for-9 in 0 of 2 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 83% (5/6) | 89% of best | +41 lbs | +19 lbs |
| Bench press | 83% (5/6) | 89% of best | +19 lbs | +6 lbs |
| Deadlift | 67% (4/6) | 93% of best | +30 lbs | +22 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
No competition PR after the first recorded meet.
Lift ratios and bodyweight
Deadlift / squat
1.09×
Pulling vs. squatting strength
Bench / squat
0.65×
Pressing vs. squatting strength
Bodyweight 2012
160.9 lbs
Average at meets
Bodyweight 2023
147.3 lbs
−13.7 lbs over the career
Progression over time
Compared with all competitive lifters (up to 163.1 lbs class)
Compare your lifts with Adriano DaCosta
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2023-11-25 | EuroTour Round 1 - The Inauguration · USAPL | 1 | 147.3 lbs | 374.8 lbs / 181.9 lbs / 413.4 lbs | 970 lbs (440 kg) | 341.7 |
| 2012-11-06 | World Championships · WPC | 1 | 160.9 lbs | 474 lbs / 308.6 lbs / 518.1 lbs | 1,300.7 lbs (590 kg) | 430.8 |
Lifters at a similar bodyweight
Austin Perkins
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Elliott Sykes
USA · 1,879.4 lbs · DOTS 620
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
Keith Correa
USA · 1,796.8 lbs · DOTS 591
Balthazar Bertrand
France · 1,774.7 lbs · DOTS 585
Santiago Roldán
Colombia · 1,840.9 lbs · DOTS 583
Michael Estrella
USA · 1,627 lbs · DOTS 570
How close are you to Adriano?
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