Ilya Marichev

    Russia · Male · 162.6 lbs (73.8 kg) bodyweight at best meet · FPR

    Russia

    Pull-dominant

    #30 in the elite index

    594.7 DOTS

    Squat
    312.5 kg
    Bench
    162.5 kg
    Deadlift
    350 kg

    Best squat

    688.9 lbs

    312.5 kg

    Best bench press

    358.3 lbs

    162.5 kg

    Best deadlift

    771.6 lbs

    350 kg

    Best total

    1,807.8 lbs

    820 kg

    Best DOTS

    594.7

    Profile analysis

    Ilya Marichev ranks #30 among the men in our elite index and #2 in Russia and #4 in the 74 kg class, with a best DOTS score of 594.7 set at Russian Classic Powerlifting Championship (2025).

    Relative to bodyweight, Ilya squats 4.24×, benches 2.20× and deadlifts 4.75× bodyweight. The total splits 38% squat, 20% bench and 42% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 30 raw full-power meets in 4 federations (FPR, EPF, IPF, AsianPF), Ilya took 23 first places. From the first recorded meet to the best one, the total grew by 1234.6 lbs (560.0 kg) — about 108.5 lbs per year over 11.4 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    594.7

    Best Wilks

    591.3

    Best IPF GL

    120.6

    Career make rate and attempt selection

    Ilya made 82% of recorded attempts (103/125) and went 9-for-9 in 2 of 12 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat93% (38/41)91% of best+32 lbs+21 lbs
    Bench press76% (32/42)93% of best+16 lbs+10 lbs
    Deadlift79% (33/42)93% of best+36 lbs+26 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    73 competition PRs after the first meet. Most recent: squat on 2025-07-16 (1.3 years ago). Longest gap between two PRs: 2.3 years.

    DateLiftNew bestGainMeet
    2025-07-16Squat688.9 lbs (312.5 kg)+5.5 lbsWorld University Powerlifting Cup
    2025-06-16Total1,807.8 lbs (820 kg)+77.2 lbsRussian Classic Powerlifting Championship
    2025-06-16Deadlift771.6 lbs (350 kg)+55.1 lbsRussian Classic Powerlifting Championship
    2025-06-16Squat683.4 lbs (310 kg)+27.6 lbsRussian Classic Powerlifting Championship
    2024-12-02Total1,730.6 lbs (785 kg)+101.4 lbsAsian Classic Powerlifting Championships
    2024-12-02Deadlift716.5 lbs (325 kg)+20.9 lbsAsian Classic Powerlifting Championships
    2024-12-02Squat655.9 lbs (297.5 kg)+63.9 lbsAsian Classic Powerlifting Championships
    2024-05-20Total1,629.2 lbs (739 kg)+18.7 lbsRussian Classic Powerlifting Championship
    2024-05-20Deadlift695.6 lbs (315.5 kg)+1.1 lbsRussian Classic Powerlifting Championship
    2024-05-20Squat591.9 lbs (268.5 kg)+1.1 lbsRussian Classic Powerlifting Championship
    2023-10-09Total1,610.5 lbs (730.5 kg)+9.9 lbsRussian Powerlifting Cup - Classic
    2023-10-09Deadlift694.5 lbs (315 kg)+22 lbsRussian Powerlifting Cup - Classic
    2023-10-09Squat590.8 lbs (268 kg)+17.6 lbsRussian Powerlifting Cup - Classic
    2023-04-17Total1,600.6 lbs (726 kg)+57.3 lbsRussian Classic Powerlifting Championship
    2023-04-17Bench press358.3 lbs (162.5 kg)+33.1 lbsRussian Classic Powerlifting Championship

    Lift ratios and bodyweight

    Deadlift / squat

    1.12×

    Pulling vs. squatting strength

    Bench / squat

    0.52×

    Pressing vs. squatting strength

    Bodyweight 2014

    94.1 lbs

    Average at meets

    Bodyweight 2026

    162.7 lbs

    +68.6 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-05-10Asian University Powerlifting Championships · AsianPF1162.7 lbs650.4 lbs / 358.3 lbs / 757.3 lbs1,765.9 lbs (801 kg)580.7
    2025-12-02Asian Masters & Open Powerlifting Championships · AsianPF1161.8 lbs672.4 lbs / 358.3 lbs / 755.1 lbs1,785.7 lbs (810 kg)589.3
    2025-07-16World University Powerlifting Cup · IPF1161.9 lbs688.9 lbs / 319.7 lbs / 750.7 lbs1,759.3 lbs (798 kg)580.3
    2025-06-16Russian Classic Powerlifting Championship · FPR1162.6 lbs683.4 lbs / 352.7 lbs / 771.6 lbs1,807.8 lbs (820 kg)594.7
    2024-12-02Asian Classic Powerlifting Championships · AsianPF1162.5 lbs655.9 lbs / 358.3 lbs / 716.5 lbs1,730.6 lbs (785 kg)569.6
    2024-05-20Russian Classic Powerlifting Championship · FPR1162.4 lbs591.9 lbs / 341.7 lbs / 695.6 lbs1,629.2 lbs (739 kg)536.4
    2023-10-09Russian Powerlifting Cup - Classic · FPR1162.6 lbs590.8 lbs / 325.2 lbs / 694.5 lbs1,610.5 lbs (730.5 kg)529.8
    2023-04-17Russian Classic Powerlifting Championship · FPR1162.3 lbs573.2 lbs / 358.3 lbs / 669.1 lbs1,600.6 lbs (726 kg)527.2
    2022-03-02Russian Classic Powerlifting Championships · FPR1145.5 lbs556.7 lbs / 314.2 lbs / 672.4 lbs1,543.2 lbs (700 kg)548.5
    2021-12-03European Classic Powerlifting Championships · EPF3145 lbs551.2 lbs / 314.2 lbs / 633.8 lbs1,499.1 lbs (680 kg)534.3
    2021-05-19Russian Classic Powerlifting Championships · FPR2145 lbs518.1 lbs / 325.2 lbs / 622.8 lbs1,466.1 lbs (665 kg)522.5
    2020-12-17Central Federal District Powerlifting Championships · FPR1162 lbs512.6 lbs / 325.2 lbs / 595.2 lbs1,433 lbs (650 kg)472.5
    2020-11-26Central Federal District Sub-Juniors & Juniors Championships · FPR1160.2 lbs507.1 lbs / 314.2 lbs / 600.8 lbs1,422 lbs (645 kg)472.4
    2020-03-18Russian Classic Powerlifting Championships · FPR2129.9 lbs446.4 lbs / 281.1 lbs / 573.2 lbs1,300.7 lbs (590 kg)505.7
    2019-11-29European Classic Powerlifting Championships · EPF1129.3 lbs440.9 lbs / 283.3 lbs / 573.2 lbs1,297.4 lbs (588.5 kg)506.2
    2019-11-01Kaluga Oblast Classic Powerlifting Championships · FPR1130.2 lbs440.9 lbs / 275.6 lbs / 562.2 lbs1,278.7 lbs (580 kg)496.1
    2019-06-04World Classic Powerlifting Championships · IPF1129.6 lbs426.6 lbs / 264.6 lbs / 530.2 lbs1,221.4 lbs (554 kg)475.5
    2019-02-27Russian Juniors & Sub-Juniors Classic Powerlifting Championships · FPR1129.5 lbs396.8 lbs / 264.6 lbs / 529.1 lbs1,190.5 lbs (540 kg)463.8
    2018-11-24European Classic Powerlifting Championships · EPF1129.9 lbs396.8 lbs / 259 lbs / 499.3 lbs1,155.2 lbs (524 kg)449.1
    2018-04-29Moscow Lights Tournament · FPR2120.2 lbs358.3 lbs / 226 lbs / 451.9 lbs1,036.2 lbs (470 kg)431.0
    2018-03-10Russian Juniors & Sub-Juniors Classic Powerlifting Championships · FPR1116 lbs341.7 lbs / 220.5 lbs / 424.4 lbs986.6 lbs (447.5 kg)424.0
    2018-02-23Kaluga Oblast Classic Powerlifting Cup · FPR1116.8 lbs319.7 lbs / 198.4 lbs / 418.9 lbs937 lbs (425 kg)399.8
    2017-12-13Central Federal District Powerlifting Championships · FPR3120.4 lbs347.2 lbs / 192.9 lbs / 440.9 lbs981.1 lbs (445 kg)407.4
    2017-11-18Kaluga Oblast Classic Powerlifting Championships · FPR1120.6 lbs352.7 lbs / 209.4 lbs / 446.4 lbs1,008.6 lbs (457.5 kg)418.1
    2017-06-14World Classic Powerlifting Championships · IPF2115 lbs325.2 lbs / 209.4 lbs / 396.8 lbs931.5 lbs (422.5 kg)403.3
    2017-03-12European Classic Powerlifting Championships · EPF1114.6 lbs303.1 lbs / 203.9 lbs / 392.4 lbs899.5 lbs (408 kg)390.9
    2017-02-08Russian Juniors & Sub-Juniors Classic Powerlifting Championships · FPR1115 lbs319.7 lbs / 209.4 lbs / 393.5 lbs922.6 lbs (418.5 kg)399.5
    2016-10-31Russian Juniors & Sub-Juniors Classic Powerlifting Championships · FPR1114.9 lbs308.6 lbs / 215 lbs / 374.8 lbs898.4 lbs (407.5 kg)389.6
    2015-12-22Russian Juniors & Sub-Juniors Classic Powerlifting Championships · FPR5111 lbs253.5 lbs / 170.9 lbs / 308.6 lbs733 lbs (332.5 kg)328.5
    2014-12-22Russian Juniors & Sub-Juniors Classic Powerlifting Championships · FPR194.1 lbs198.4 lbs / 137.8 lbs / 237 lbs573.2 lbs (260 kg)305.9

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