Keith Correa

    USA · Male · 162.5 lbs (73.7 kg) bodyweight at best meet · WRPF

    USA

    Pull-dominant

    #36 in the elite index

    591.3 DOTS

    Squat
    272.5 kg
    Bench
    182.5 kg
    Deadlift
    365 kg

    Best squat

    600.8 lbs

    272.5 kg

    Best bench press

    402.3 lbs

    182.5 kg

    Best deadlift

    804.7 lbs

    365 kg

    Best total

    1,796.8 lbs

    815 kg

    Best DOTS

    591.3

    Profile analysis

    Keith Correa ranks #36 among the men in our elite index and #51 in USA and #1 in the 75 kg class, with a best DOTS score of 591.3 set at West Coast Classic (2023).

    Relative to bodyweight, Keith squats 3.70×, benches 2.48× and deadlifts 4.95× bodyweight. The total splits 33% squat, 22% bench and 45% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 11 raw full-power meets in 2 federations (USPA, WRPF), Keith took 9 first places. From the first recorded meet to the best one, the total grew by 733.0 lbs (332.5 kg) — about 71.9 lbs per year over 10.2 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    591.3

    Best Wilks

    587.9

    Best IPF GL

    119.9

    Career make rate and attempt selection

    Keith made 84% of recorded attempts (37/44) and went 9-for-9 in 0 of 4 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat100% (14/14)92% of best+30 lbs+19 lbs
    Bench press100% (15/15)91% of best+18 lbs+15 lbs
    Deadlift53% (8/15)97% of best+42 lbs+14 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    30 competition PRs after the first meet. Most recent: bench press on 2024-06-15 (2.4 years ago). Longest gap between two PRs: 3.1 years.

    DateLiftNew bestGainMeet
    2024-06-15Bench press402.3 lbs (182.5 kg)+11 lbsSTS Rising Sun
    2023-11-12Total1,796.8 lbs (815 kg)+88.2 lbsWest Coast Classic
    2023-11-12Deadlift804.7 lbs (365 kg)+71.7 lbsWest Coast Classic
    2023-11-12Squat600.8 lbs (272.5 kg)+16.5 lbsWest Coast Classic
    2023-03-25Total1,708.6 lbs (775 kg)+44.1 lbsBattle of the Yard 8
    2023-03-25Deadlift733 lbs (332.5 kg)+27.6 lbsBattle of the Yard 8
    2023-03-25Bench press391.3 lbs (177.5 kg)+5.5 lbsBattle of the Yard 8
    2023-03-25Squat584.2 lbs (265 kg)+11 lbsBattle of the Yard 8
    2022-12-04Total1,664.5 lbs (755 kg)+93.7 lbsPPC Finals
    2022-12-04Deadlift705.5 lbs (320 kg)+22 lbsPPC Finals
    2022-12-04Bench press385.8 lbs (175 kg)+22 lbsPPC Finals
    2022-12-04Squat573.2 lbs (260 kg)+49.6 lbsPPC Finals
    2019-10-19Total1,570.8 lbs (712.5 kg)+170.9 lbsApeman Elite Open
    2019-10-19Deadlift683.4 lbs (310 kg)+49.6 lbsApeman Elite Open
    2019-10-19Bench press363.8 lbs (165 kg)+38.6 lbsApeman Elite Open

    Lift ratios and bodyweight

    Deadlift / squat

    1.34×

    Pulling vs. squatting strength

    Bench / squat

    0.67×

    Pressing vs. squatting strength

    Bodyweight 2014

    145.2 lbs

    Average at meets

    Bodyweight 2024

    165.3 lbs

    +20.2 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2024-06-15STS Rising Sun · WRPF1165.3 lbs573.2 lbs / 402.3 lbs / 760.6 lbs1,736.1 lbs (787.5 kg)565.0
    2023-11-12West Coast Classic · WRPF1162.5 lbs600.8 lbs / 391.3 lbs / 804.7 lbs1,796.8 lbs (815 kg)591.3
    2023-03-25Battle of the Yard 8 · WRPF1164.9 lbs584.2 lbs / 391.3 lbs / 733 lbs1,708.6 lbs (775 kg)557.0
    2022-12-04PPC Finals · WRPF1164.7 lbs573.2 lbs / 385.8 lbs / 705.5 lbs1,664.5 lbs (755 kg)543.0
    2019-10-19Apeman Elite Open · WRPF3173.7 lbs523.6 lbs / 363.8 lbs / 683.4 lbs1,570.8 lbs (712.5 kg)495.7
    2017-10-14DCS Fall Open · USPA1160.9 lbs451.9 lbs / 314.2 lbs / 633.8 lbs1,399.9 lbs (635 kg)463.6
    2017-01-07American Cup Los Angeles Fit Expo · USPA2148.3 lbs435.4 lbs / 325.2 lbs / 617.3 lbs1,377.9 lbs (625 kg)483.0
    2016-09-03DCS Fall Open · USPA1148.6 lbs413.4 lbs / 325.2 lbs / 606.3 lbs1,344.8 lbs (610 kg)470.7
    2016-01-09Camp Pendleton Open · USPA1148.2 lbs363.8 lbs / 292.1 lbs / 545.6 lbs1,201.5 lbs (545 kg)421.4
    2016-01-09Camp Pendleton Open · USPA1148.2 lbs363.8 lbs / 292.1 lbs / 545.6 lbs1,201.5 lbs (545 kg)421.4
    2014-04-05Hawaii State Powerlifting Championship · USPA1145.2 lbs314.2 lbs / 264.6 lbs / 485 lbs1,063.7 lbs (482.5 kg)378.6

    Frequent rivals

    Lifters from our index who competed at the same meets as Keith at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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