Taylor Atwood

    USA · Male · 162.3 lbs (73.6 kg) bodyweight at best meet · USAPL

    USA

    Pull-dominant

    #15 in the elite index

    608.8 DOTS

    Squat
    317.5 kg
    Bench
    218.5 kg
    Deadlift
    342.5 kg

    Best squat

    700 lbs

    317.5 kg

    Best bench press

    481.7 lbs

    218.5 kg

    Best deadlift

    755.1 lbs

    342.5 kg

    Best total

    1,931.2 lbs

    876 kg

    Best DOTS

    608.8

    Profile analysis

    Taylor Atwood ranks #15 among the men in our elite index and #28 in USA and #3 in the 74 kg class, with a best DOTS score of 608.8 set at Raw Nationals (2021).

    Relative to bodyweight, Taylor squats 4.31×, benches 2.97× and deadlifts 4.65× bodyweight. The total splits 36% squat, 25% bench and 39% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 24 raw full-power meets in 4 federations (USAPL, IPF, NAPF, AMP), Taylor took 17 first places. From the first recorded meet to the best one, the total grew by 531.3 lbs (241.0 kg) — about 44.8 lbs per year over 11.9 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    608.8

    Best Wilks

    605.3

    Best IPF GL

    123.4

    Career make rate and attempt selection

    Taylor made 90% of recorded attempts (171/189) and went 9-for-9 in 9 of 21 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat95% (60/63)91% of best+32 lbs+24 lbs
    Bench press94% (59/63)93% of best+20 lbs+11 lbs
    Deadlift83% (52/63)93% of best+36 lbs+30 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    45 competition PRs after the first meet. Most recent: bench press on 2025-07-27 (1.3 years ago). Longest gap between two PRs: 3.8 years.

    DateLiftNew bestGainMeet
    2025-07-27Bench press481.7 lbs (218.5 kg)+5.5 lbsPan-American Powerlifting Championships
    2025-04-03Total1,931.2 lbs (876 kg)+82.7 lbsClassic Open Nationals
    2025-04-03Bench press476.2 lbs (216 kg)+29.8 lbsClassic Open Nationals
    2025-04-03Squat700 lbs (317.5 kg)+32 lbsClassic Open Nationals
    2024-10-27Deadlift755.1 lbs (342.5 kg)+4.4 lbsScary Strong 3
    2022-04-01Bench press446.4 lbs (202.5 kg)+7.7 lbsClassic Open Nationals Presented by SBD
    2021-06-14Total1,848.6 lbs (838.5 kg)+58.4 lbsRaw Nationals
    2021-06-14Deadlift750.7 lbs (340.5 kg)+45.2 lbsRaw Nationals
    2021-06-14Squat668 lbs (303 kg)+22 lbsRaw Nationals
    2020-10-18Total1,790.2 lbs (812 kg)+47.4 lbs38th Annual Florida State Championships
    2020-10-18Deadlift705.5 lbs (320 kg)+16.5 lbs38th Annual Florida State Championships
    2020-10-18Bench press438.7 lbs (199 kg)+3.3 lbs38th Annual Florida State Championships
    2020-10-18Squat646 lbs (293 kg)+17.6 lbs38th Annual Florida State Championships
    2020-03-14Bench press435.4 lbs (197.5 kg)+5.5 lbsSquats and Science Championship
    2019-10-16Squat628.3 lbs (285 kg)+4.4 lbsRaw Nationals

    Lift ratios and bodyweight

    Deadlift / squat

    1.08×

    Pulling vs. squatting strength

    Bench / squat

    0.69×

    Pressing vs. squatting strength

    Bodyweight 2013

    165 lbs

    Average at meets

    Bodyweight 2025

    182 lbs

    +17 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-07-27Pan-American Powerlifting Championships · NAPF1182.2 lbs695.6 lbs / 481.7 lbs / 733 lbs1,910.3 lbs (866.5 kg)586.4
    2025-04-03Classic Open Nationals · AMP2181.8 lbs700 lbs / 476.2 lbs / 755.1 lbs1,931.2 lbs (876 kg)593.5
    2024-10-27Scary Strong 3 · AMP1182.1 lbs628.3 lbs / 446.4 lbs / 755.1 lbs1,829.8 lbs (830 kg)561.9
    2023-06-11World Classic Powerlifting Championships · IPF3162.6 lbs595.2 lbs / 435.4 lbs / 683.4 lbs1,714.1 lbs (777.5 kg)563.9
    2023-03-25Sheffield Powerlifting Championships · IPF5162.9 lbs595.2 lbs / 435.4 lbs / 683.4 lbs1,714.1 lbs (777.5 kg)563.1
    2022-06-06World Classic Powerlifting Championships · IPF1162.1 lbs611.8 lbs / 435.4 lbs / 694.5 lbs1,741.6 lbs (790 kg)574.0
    2022-04-01Classic Open Nationals Presented by SBD · AMP1162.5 lbs562.2 lbs / 446.4 lbs / 606.3 lbs1,614.9 lbs (732.5 kg)531.4
    2021-06-14Raw Nationals · USAPL1162.3 lbs668 lbs / 429.9 lbs / 750.7 lbs1,848.6 lbs (838.5 kg)608.8
    2020-10-1838th Annual Florida State Championships · USAPLG162.5 lbs646 lbs / 438.7 lbs / 705.5 lbs1,790.2 lbs (812 kg)589.1
    2020-03-14Squats and Science Championship · USAPLG167.6 lbs600.8 lbs / 435.4 lbs / 661.4 lbs1,697.6 lbs (770 kg)547.8
    2019-10-16Raw Nationals · USAPL1162 lbs628.3 lbs / 429.9 lbs / 677.9 lbs1,736.1 lbs (787.5 kg)572.5
    2019-06-04World Classic Powerlifting Championships · IPF1162.6 lbs623.9 lbs / 429.9 lbs / 688.9 lbs1,742.8 lbs (790.5 kg)573.3
    2018-10-11Raw Nationals · USAPL1162.7 lbs611.8 lbs / 425.5 lbs / 672.4 lbs1,709.7 lbs (775.5 kg)562.2
    2018-06-06World Classic Powerlifting Championships · IPF1162.7 lbs607.4 lbs / 418.9 lbs / 644.9 lbs1,671.1 lbs (758 kg)549.6
    2018-03-03The Arnold Grand Prix by SBD · NAPF1166.9 lbs617.3 lbs / 424.4 lbs / 683.4 lbs1,725.1 lbs (782.5 kg)558.1
    2017-10-10Raw National Championships · USAPL1162 lbs578.7 lbs / 424.4 lbs / 650.4 lbs1,653.5 lbs (750 kg)545.2
    2017-06-14World Classic Powerlifting Championships · IPF2162.8 lbs585.3 lbs / 407.9 lbs / 622.8 lbs1,616 lbs (733 kg)531.2
    2016-10-13Raw Nationals · USAPL1162.3 lbs573.2 lbs / 413.4 lbs / 611.8 lbs1,598.3 lbs (725 kg)526.5
    2016-06-19World Classic Powerlifting Championships · IPF2162.6 lbs562.2 lbs / 418.9 lbs / 611.8 lbs1,592.8 lbs (722.5 kg)524.0
    2015-10-15Raw Nationals · USAPL1162.3 lbs523.6 lbs / 407.9 lbs / 600.8 lbs1,532.2 lbs (695 kg)504.7
    2014-12-06Minnesota Senior State Open · USAPL1168 lbs551.2 lbs / 407.9 lbs / 584.2 lbs1,543.2 lbs (700 kg)497.2
    2014-07-17Raw Nationals · USAPL1162 lbs518.1 lbs / 396.8 lbs / 600.8 lbs1,515.7 lbs (687.5 kg)499.7
    2014-02-01MN State Meet & Midwest Open Championships · USAPL1164 lbs474 lbs / 374.8 lbs / 573.2 lbs1,422 lbs (645 kg)465.1
    2013-09-14Twin Cities Open · USAPL1165 lbs468.5 lbs / 380.3 lbs / 551.2 lbs1,399.9 lbs (635 kg)456.1

    Frequent rivals

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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