Aidan Miller
USA · Male · 241.6 lbs (109.6 kg) bodyweight at best meet · WRPF
Squat-dominant
#127 in the elite index
567.9 DOTS
Best squat
821.2 lbs
372.5 kg
Best bench press
507.1 lbs
230 kg
Best deadlift
810.2 lbs
367.5 kg
Best total
2,110.9 lbs
957.5 kg
Best DOTS
567.9
Profile analysis
Aidan Miller ranks #127 among the men in our elite index and #139 in USA and #17 in the 110 kg class, with a best DOTS score of 567.9 set at Quadzgiving II (2023).
Relative to bodyweight, Aidan squats 3.40×, benches 2.10× and deadlifts 3.35× bodyweight. The total splits 38% squat, 24% bench and 38% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 9 raw full-power meets in 3 federations (WRPF, USPA, PLU), Aidan took 9 first places. From the first recorded meet to the best one, the total grew by 242.5 lbs (110.0 kg) — about 84.9 lbs per year over 2.9 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
567.9
Best Wilks
564.1
Best IPF GL
115.9
Career make rate and attempt selection
Aidan made 84% of recorded attempts (67/80) and went 9-for-9 in 2 of 8 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 93% (25/27) | 91% of best | +41 lbs | +31 lbs |
| Bench press | 85% (22/26) | 92% of best | +31 lbs | +21 lbs |
| Deadlift | 74% (20/27) | 95% of best | +38 lbs | +20 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
11 competition PRs after the first meet. Most recent: bench press on 2025-12-14. Longest gap between two PRs: 2.0 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-12-14 | Bench press | 507.1 lbs (230 kg) | +5.5 lbs | Quadzgiving 4 |
| 2025-12-14 | Squat | 821.2 lbs (372.5 kg) | +16.5 lbs | Quadzgiving 4 |
| 2024-06-01 | Deadlift | 810.2 lbs (367.5 kg) | +5.5 lbs | Pursuit Hot and Heavy Classic |
| 2023-12-03 | Total | 2,110.9 lbs (957.5 kg) | +154.3 lbs | Quadzgiving II |
| 2023-12-03 | Deadlift | 804.7 lbs (365 kg) | +33.1 lbs | Quadzgiving II |
| 2023-12-03 | Bench press | 501.6 lbs (227.5 kg) | +27.6 lbs | Quadzgiving II |
| 2023-12-03 | Squat | 804.7 lbs (365 kg) | +93.7 lbs | Quadzgiving II |
| 2023-05-27 | Total | 1,956.6 lbs (887.5 kg) | +88.2 lbs | STS Memorial Day Monsters |
| 2023-05-27 | Deadlift | 771.6 lbs (350 kg) | +27.6 lbs | STS Memorial Day Monsters |
| 2023-05-27 | Bench press | 474 lbs (215 kg) | +5.5 lbs | STS Memorial Day Monsters |
| 2023-05-27 | Squat | 711 lbs (322.5 kg) | +55.1 lbs | STS Memorial Day Monsters |
Lift ratios and bodyweight
Deadlift / squat
0.99×
Pulling vs. squatting strength
Bench / squat
0.62×
Pressing vs. squatting strength
Bodyweight 2023
234.4 lbs
Average at meets
Bodyweight 2025
258.8 lbs
+24.4 lbs over the career
Progression over time
Compared with all competitive lifters (up to 264.6 lbs class)
Compare your lifts with Aidan Miller
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-12-14 | Quadzgiving 4 · PLU | 1 | 258.8 lbs | 821.2 lbs / 507.1 lbs / 738.5 lbs | 2,066.8 lbs (937.5 kg) | 542.4 |
| 2024-06-01 | Pursuit Hot and Heavy Classic · WRPF | 1 | 243.6 lbs | 793.7 lbs / 496 lbs / 810.2 lbs | 2,099.9 lbs (952.5 kg) | 563.2 |
| 2024-05-04 | Tested Strong Wars: Return of the Powerlifter · USPA | 1 | 216.9 lbs | 507.1 lbs / 352.7 lbs / 584.2 lbs | 1,444 lbs (655 kg) | 406.0 |
| 2023-12-03 | Quadzgiving II · WRPF | 1 | 241.6 lbs | 804.7 lbs / 501.6 lbs / 804.7 lbs | 2,110.9 lbs (957.5 kg) | 567.9 |
| 2023-12-03 | Quadzgiving II · WRPF | 1 | 241.6 lbs | 804.7 lbs / 501.6 lbs / 804.7 lbs | 2,110.9 lbs (957.5 kg) | 567.9 |
| 2023-05-27 | STS Memorial Day Monsters · WRPF | 1 | 232.6 lbs | 711 lbs / 474 lbs / 771.6 lbs | 1,956.6 lbs (887.5 kg) | 534.2 |
| 2023-05-27 | STS Memorial Day Monsters · WRPF | 1 | 232.6 lbs | 711 lbs / 474 lbs / 771.6 lbs | 1,956.6 lbs (887.5 kg) | 534.2 |
| 2023-02-05 | Battle on the Bay · WRPF | 1 | 229.1 lbs | 655.9 lbs / 468.5 lbs / 744.1 lbs | 1,868.4 lbs (847.5 kg) | 513.3 |
| 2023-02-05 | Battle on the Bay · WRPF | 1 | 229.1 lbs | 655.9 lbs / 468.5 lbs / 744.1 lbs | 1,868.4 lbs (847.5 kg) | 513.3 |
Lifters at a similar bodyweight
Derek Thistlethwaite
USA · 2,336.9 lbs · DOTS 625
Jamal Browner
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Danny Grigsby
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Krzysztof Wierzbicki
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Bobb Matthews
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Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Luke Tolman
England · 2,207.9 lbs · DOTS 593
Keenan Lee
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