Aleksandr Prokopev

    Russia · Male · 274.5 lbs (124.5 kg) bodyweight at best meet · WRPF

    Russia

    Squat-dominant

    #710 in the elite index

    532.0 DOTS

    Squat
    390 kg
    Bench
    202.5 kg
    Deadlift
    345 kg

    Best squat

    859.8 lbs

    390 kg

    Best bench press

    446.4 lbs

    202.5 kg

    Best deadlift

    760.6 lbs

    345 kg

    Best total

    2,066.8 lbs

    937.5 kg

    Best DOTS

    532.0

    Profile analysis

    Aleksandr Prokopev ranks #710 among the men in our elite index and #73 in Russia and #61 in the 125 kg class, with a best DOTS score of 532.0 set at IX World Championship (2023).

    Relative to bodyweight, Aleksandr squats 3.13×, benches 1.63× and deadlifts 2.77× bodyweight. The total splits 42% squat, 22% bench and 37% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 2 raw full-power meets in 2 federations (FPR, WRPF), Aleksandr took 0 first places. From the first recorded meet to the best one, the total grew by 1025.1 lbs (465.0 kg) — about 203.9 lbs per year over 5.0 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    532.0

    Best Wilks

    534.7

    Best IPF GL

    107.3

    Career make rate and attempt selection

    The federations Aleksandr competed in did not publish individual attempts, so make rate and attempt selection cannot be calculated.

    Personal record timeline

    4 competition PRs after the first meet. Most recent: total on 2023-12-16 (2.9 years ago). Longest gap between two PRs: 5.0 years.

    DateLiftNew bestGainMeet
    2023-12-16Total2,066.8 lbs (937.5 kg)+1,025.1 lbsIX World Championship
    2023-12-16Deadlift760.6 lbs (345 kg)+363.8 lbsIX World Championship
    2023-12-16Bench press446.4 lbs (202.5 kg)+121.3 lbsIX World Championship
    2023-12-16Squat859.8 lbs (390 kg)+540.1 lbsIX World Championship

    Lift ratios and bodyweight

    Deadlift / squat

    0.88×

    Pulling vs. squatting strength

    Bench / squat

    0.52×

    Pressing vs. squatting strength

    Bodyweight 2018

    178.6 lbs

    Average at meets

    Bodyweight 2023

    274.5 lbs

    +95.9 lbs over the career

    Progression over time

    Compared with all competitive lifters (264.6+ lbs class)

    Compare your lifts with Aleksandr Prokopev

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2023-12-16IX World Championship · WRPF2274.5 lbs859.8 lbs / 446.4 lbs / 760.6 lbs2,066.8 lbs (937.5 kg)532.0
    2018-12-06Far Eastern Classic Powerlifting Championships · FPR29178.6 lbs319.7 lbs / 325.2 lbs / 396.8 lbs1,041.7 lbs (472.5 kg)323.4

    Frequent rivals

    Lifters from our index who competed at the same meets as Aleksandr at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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