Aleksandr Reshetnikov

    Russia · Male · 236.8 lbs (107.4 kg) bodyweight at best meet · WRPF

    Russia

    Balanced lifter

    #305 in the elite index

    549.9 DOTS

    Squat
    335 kg
    Bench
    230 kg
    Deadlift
    355 kg

    Best squat

    738.5 lbs

    335 kg

    Best bench press

    507.1 lbs

    230 kg

    Best deadlift

    782.6 lbs

    355 kg

    Best total

    2,028.3 lbs

    920 kg

    Best DOTS

    549.9

    Profile analysis

    Aleksandr Reshetnikov ranks #305 among the men in our elite index and #35 in Russia and #36 in the 110 kg class, with a best DOTS score of 549.9 set at Andrey Belyaev Cup (2021).

    Relative to bodyweight, Aleksandr squats 3.12×, benches 2.14× and deadlifts 3.31× bodyweight. The total splits 36% squat, 25% bench and 39% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 9 raw full-power meets in 3 federations (FPR, WRPF, RPU), Aleksandr took 8 first places. From the first recorded meet to the best one, the total grew by 308.6 lbs (140.0 kg) — about 51.4 lbs per year over 6.0 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    549.9

    Best Wilks

    545.5

    Best IPF GL

    112.6

    Career make rate and attempt selection

    Aleksandr made 89% of recorded attempts (63/71) and went 9-for-9 in 3 of 7 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat92% (22/24)94% of best+29 lbs+18 lbs
    Bench press92% (22/24)93% of best+21 lbs+15 lbs
    Deadlift83% (19/23)93% of best+41 lbs+24 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    18 competition PRs after the first meet. Most recent: total on 2021-11-13 (5.0 years ago).

    DateLiftNew bestGainMeet
    2021-11-13Total2,028.3 lbs (920 kg)+66.1 lbsAndrey Belyaev Cup
    2021-11-13Deadlift782.6 lbs (355 kg)+11 lbsAndrey Belyaev Cup
    2021-11-13Bench press507.1 lbs (230 kg)+22 lbsAndrey Belyaev Cup
    2021-11-13Squat738.5 lbs (335 kg)+33.1 lbsAndrey Belyaev Cup
    2021-06-19Total1,962.1 lbs (890 kg)+77.2 lbsNational Championships
    2021-06-19Deadlift771.6 lbs (350 kg)+33.1 lbsNational Championships
    2021-06-19Bench press485 lbs (220 kg)+27.6 lbsNational Championships
    2021-06-19Squat705.5 lbs (320 kg)+16.5 lbsNational Championships
    2021-04-10Total1,885 lbs (855 kg)+71.7 lbsLiving Steel
    2021-04-10Deadlift738.5 lbs (335 kg)+11 lbsLiving Steel
    2021-04-10Bench press457.5 lbs (207.5 kg)+16.5 lbsLiving Steel
    2021-04-10Squat688.9 lbs (312.5 kg)+38.6 lbsLiving Steel
    2020-12-17Total1,813.3 lbs (822.5 kg)+16.5 lbsWorld Championships
    2020-12-17Deadlift727.5 lbs (330 kg)+22 lbsWorld Championships
    2020-09-12Total1,796.8 lbs (815 kg)+77.2 lbsAndrey Belyaev Cup

    Lift ratios and bodyweight

    Deadlift / squat

    1.06×

    Pulling vs. squatting strength

    Bench / squat

    0.69×

    Pressing vs. squatting strength

    Bodyweight 2019

    226.1 lbs

    Average at meets

    Bodyweight 2025

    235 lbs

    +8.9 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 264.6 lbs class)

    Compare your lifts with Aleksandr Reshetnikov

    Enter your numbers to see your percentile in your own weight class and how far you are from Aleksandr's best meet lifts. For a full breakdown, use the strength calculator.

    Enter your bodyweight in pounds, then any of your best lifts.

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-12-06World Championships · WRPF1235 lbs694.5 lbs / 463 lbs / 771.6 lbs1,929 lbs (875 kg)524.5
    2021-11-13Andrey Belyaev Cup · WRPF1236.8 lbs738.5 lbs / 507.1 lbs / 782.6 lbs2,028.3 lbs (920 kg)549.9
    2021-06-19National Championships · RPU2219.8 lbs705.5 lbs / 485 lbs / 771.6 lbs1,962.1 lbs (890 kg)548.5
    2021-06-19National Championships · RPU1219.8 lbs705.5 lbs / 485 lbs / 771.6 lbs1,962.1 lbs (890 kg)548.5
    2021-04-10Living Steel · WRPF1219.6 lbs688.9 lbs / 457.5 lbs / 738.5 lbs1,885 lbs (855 kg)527.2
    2021-04-10Living Steel · WRPF1219.6 lbs688.9 lbs / 457.5 lbs / 738.5 lbs1,885 lbs (855 kg)527.2
    2020-12-17World Championships · WRPF1216.9 lbs650.4 lbs / 435.4 lbs / 727.5 lbs1,813.3 lbs (822.5 kg)509.9
    2020-09-12Andrey Belyaev Cup · WRPF1219.4 lbs650.4 lbs / 440.9 lbs / 705.5 lbs1,796.8 lbs (815 kg)502.7
    2019-12-05Volga Powerlifting Championships · FPR1226.1 lbs639.3 lbs / 407.9 lbs / 672.4 lbs1,719.6 lbs (780 kg)475.0

    Lifters at a similar bodyweight

    How close are you to Aleksandr?

    Log your training in Tozemoon and track your estimated 1RM against elite numbers.

    Track my lifts free

    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

    Tozemoon is independent and not affiliated with any federation or athlete.