Alen Mkhitaryan
France · Male · 144.9 lbs (65.7 kg) bodyweight at best meet · FFForce
Pull-dominant
#1706 in the elite index
440.1 DOTS
Best squat
424.4 lbs
192.5 kg
Best bench press
259 lbs
117.5 kg
Best deadlift
551.2 lbs
250 kg
Best total
1,234.6 lbs
560 kg
Best DOTS
440.1
Profile analysis
Alen Mkhitaryan ranks #1706 among the men in our elite index and #846 in France and #108 in the 66 kg class, with a best DOTS score of 440.1 set at Championnat de France Sub-Juniors de Force Athlétique (2026).
Relative to bodyweight, Alen squats 2.93×, benches 1.79× and deadlifts 3.80× bodyweight. The total splits 34% squat, 21% bench and 45% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 4 raw full-power meets in 1 federation (FFForce), Alen took 3 first places. From the first recorded meet to the best one, the total grew by 248.0 lbs (112.5 kg) — about 239.7 lbs per year over 1.0 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
440.1
Best Wilks
441.1
Best IPF GL
87.5
Career make rate and attempt selection
Alen made 64% of recorded attempts (23/36) and went 9-for-9 in 0 of 4 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 58% (7/12) | 91% of best | +19 lbs | +19 lbs |
| Bench press | 67% (8/12) | 90% of best | +10 lbs | +10 lbs |
| Deadlift | 67% (8/12) | 92% of best | +25 lbs | +15 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
12 competition PRs after the first meet. Most recent: total on 2026-04-25.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-04-25 | Total | 1,234.6 lbs (560 kg) | +132.3 lbs | Championnat de France Sub-Juniors de Force Athlétique |
| 2026-04-25 | Deadlift | 551.2 lbs (250 kg) | +44.1 lbs | Championnat de France Sub-Juniors de Force Athlétique |
| 2026-04-25 | Bench press | 259 lbs (117.5 kg) | +38.6 lbs | Championnat de France Sub-Juniors de Force Athlétique |
| 2026-04-25 | Squat | 424.4 lbs (192.5 kg) | +49.6 lbs | Championnat de France Sub-Juniors de Force Athlétique |
| 2026-01-10 | Total | 1,102.3 lbs (500 kg) | +55.1 lbs | Open du Crès de Force Athlétique |
| 2026-01-10 | Deadlift | 507.1 lbs (230 kg) | +22 lbs | Open du Crès de Force Athlétique |
| 2026-01-10 | Bench press | 220.5 lbs (100 kg) | +11 lbs | Open du Crès de Force Athlétique |
| 2026-01-10 | Squat | 374.8 lbs (170 kg) | +22 lbs | Open du Crès de Force Athlétique |
| 2025-06-01 | Total | 1,047.2 lbs (475 kg) | +60.6 lbs | Ligue Nouvelle Aquitaine vs Ligue Occitanie |
| 2025-06-01 | Deadlift | 485 lbs (220 kg) | +27.6 lbs | Ligue Nouvelle Aquitaine vs Ligue Occitanie |
| 2025-06-01 | Bench press | 209.4 lbs (95 kg) | +16.5 lbs | Ligue Nouvelle Aquitaine vs Ligue Occitanie |
| 2025-06-01 | Squat | 352.7 lbs (160 kg) | +16.5 lbs | Ligue Nouvelle Aquitaine vs Ligue Occitanie |
Lift ratios and bodyweight
Deadlift / squat
1.30×
Pulling vs. squatting strength
Bench / squat
0.61×
Pressing vs. squatting strength
Bodyweight 2025
133.6 lbs
Average at meets
Bodyweight 2026
141.7 lbs
+8.1 lbs over the career
Progression over time
Compared with all competitive lifters (up to 145.5 lbs class)
Compare your lifts with Alen Mkhitaryan
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-04-25 | Championnat de France Sub-Juniors de Force Athlétique · FFForce | 1 | 144.9 lbs | 424.4 lbs / 259 lbs / 551.2 lbs | 1,234.6 lbs (560 kg) | 440.1 |
| 2026-01-10 | Open du Crès de Force Athlétique · FFForce | 1 | 138.5 lbs | 374.8 lbs / 220.5 lbs / 507.1 lbs | 1,102.3 lbs (500 kg) | 406.9 |
| 2025-06-01 | Ligue Nouvelle Aquitaine vs Ligue Occitanie · FFForce | 2 | 137.8 lbs | 352.7 lbs / 209.4 lbs / 485 lbs | 1,047.2 lbs (475 kg) | 388.0 |
| 2025-04-12 | Championnats Régionaux Jeunes et Seniors Occitanie · FFForce | 1 | 129.4 lbs | 336.2 lbs / 192.9 lbs / 457.5 lbs | 986.6 lbs (447.5 kg) | 384.6 |
Lifters at a similar bodyweight
Raymond Phillips
USA · 1,700 lbs · DOTS 621
Kjell Egil Bakkelund
Norway · 1,796.8 lbs · DOTS 615
Daniel Clements
USA · 1,643.5 lbs · DOTS 579
Joseph Jordan
USA · 1,614.9 lbs · DOTS 574
Michael Estrella
USA · 1,627 lbs · DOTS 570
Kyota Ushiyama
Japan · 1,598.3 lbs · DOTS 569
Luke Frandsen
USA · 1,587.3 lbs · DOTS 568
Kasemsand Senumong
Thailand · 1,576.3 lbs · DOTS 566
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