Kasemsand Senumong

    Thailand · Male · 143.4 lbs (65.1 kg) bodyweight at best meet · IPF

    Thailand

    Pull-dominant

    #136 in the elite index

    566.3 DOTS

    Squat
    260 kg
    Bench
    155 kg
    Deadlift
    300 kg

    Best squat

    573.2 lbs

    260 kg

    Best bench press

    341.7 lbs

    155 kg

    Best deadlift

    661.4 lbs

    300 kg

    Best total

    1,576.3 lbs

    715 kg

    Best DOTS

    566.3

    Profile analysis

    Kasemsand Senumong ranks #136 among the men in our elite index and #1 in Thailand, with a best DOTS score of 566.3 set at Sheffield Powerlifting Championships (2025).

    Relative to bodyweight, Kasemsand squats 4.00×, benches 2.38× and deadlifts 4.61× bodyweight. The total splits 36% squat, 22% bench and 42% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 11 raw full-power meets in 3 federations (ThaiPF, IPF, AsianPF), Kasemsand took 6 first places. From the first recorded meet to the best one, the total grew by 170.9 lbs (77.5 kg) — about 29.6 lbs per year over 5.8 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    566.3

    Best Wilks

    568.1

    Best IPF GL

    112.3

    Career make rate and attempt selection

    Kasemsand made 69% of recorded attempts (61/89) and went 9-for-9 in 0 of 9 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat69% (20/29)95% of best+20 lbs+17 lbs
    Bench press70% (21/30)96% of best+12 lbs+7 lbs
    Deadlift67% (20/30)93% of best+37 lbs+26 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    9 competition PRs after the first meet. Most recent: total on 2025-01-26 (1.8 years ago). Longest gap between two PRs: 3.1 years.

    DateLiftNew bestGainMeet
    2025-01-26Total1,576.3 lbs (715 kg)+9.9 lbsSheffield Powerlifting Championships
    2025-01-26Squat573.2 lbs (260 kg)+9.9 lbsSheffield Powerlifting Championships
    2022-12-02Total1,566.4 lbs (710.5 kg)+122.4 lbsAsian Classic Powerlifting Championships
    2022-12-02Deadlift661.4 lbs (300 kg)+44.1 lbsAsian Classic Powerlifting Championships
    2022-12-02Bench press341.7 lbs (155 kg)+20.9 lbsAsian Classic Powerlifting Championships
    2022-12-02Squat563.3 lbs (255.5 kg)+45.2 lbsAsian Classic Powerlifting Championships
    2022-02-26Bench press320.8 lbs (145.5 kg)+6.6 lbsNational Championships
    2020-11-14Total1,444 lbs (655 kg)+38.6 lbsNational Qualifier 2
    2020-11-14Deadlift617.3 lbs (280 kg)+44.1 lbsNational Qualifier 2

    Lift ratios and bodyweight

    Deadlift / squat

    1.15×

    Pulling vs. squatting strength

    Bench / squat

    0.60×

    Pressing vs. squatting strength

    Bodyweight 2019

    156.9 lbs

    Average at meets

    Bodyweight 2025

    135.2 lbs

    −21.7 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 145.5 lbs class)

    Compare your lifts with Kasemsand Senumong

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-08-14World Games · IPF8132.1 lbs485 lbs / 303.1 lbs / 573.2 lbs1,361.4 lbs (617.5 kg)521.6
    2025-06-08World Classic Powerlifting Championships · IPF10130 lbs352.7 lbs / 308.6 lbs / 374.8 lbs1,036.2 lbs (470 kg)402.5
    2025-01-26Sheffield Powerlifting Championships · IPF8143.4 lbs573.2 lbs / 341.7 lbs / 661.4 lbs1,576.3 lbs (715 kg)566.3
    2024-06-15World Classic Powerlifting Championships · IPF1144 lbs562.2 lbs / 341.7 lbs / 655.9 lbs1,559.8 lbs (707.5 kg)558.8
    2023-12-11Asian Classic Powerlifting Championships · AsianPF1144.1 lbs523.6 lbs / 319.7 lbs / 639.3 lbs1,482.6 lbs (672.5 kg)530.8
    2023-06-11World Classic Powerlifting Championships · IPF5142.9 lbs518.1 lbs / 314.2 lbs / 617.3 lbs1,449.5 lbs (657.5 kg)522.3
    2022-12-02Asian Classic Powerlifting Championships · AsianPF1144.6 lbs563.3 lbs / 341.7 lbs / 661.4 lbs1,566.4 lbs (710.5 kg)559.3
    2022-06-06World Classic Powerlifting Championships · IPF7144.4 lbs518.1 lbs / 319.7 lbs / 595.2 lbs1,433 lbs (650 kg)512.2
    2022-02-26National Championships · ThaiPF1144 lbs512.6 lbs / 320.8 lbs / 595.2 lbs1,428.6 lbs (648 kg)511.8
    2020-11-14National Qualifier 2 · ThaiPF1142.2 lbs518.1 lbs / 308.6 lbs / 617.3 lbs1,444 lbs (655 kg)522.1
    2019-11-09National Qualifier 3 · ThaiPF1156.9 lbs518.1 lbs / 314.2 lbs / 573.2 lbs1,405.4 lbs (637.5 kg)473.5

    Frequent rivals

    Lifters from our index who competed at the same meets as Kasemsand at least twice.

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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