Alessandro Zannis
France · Male · 212.3 lbs (96.3 kg) bodyweight at best meet · FFForce
Balanced lifter
#1637 in the elite index
442.9 DOTS
Best squat
573.2 lbs
260 kg
Best bench press
358.3 lbs
162.5 kg
Best deadlift
628.3 lbs
285 kg
Best total
1,559.8 lbs
707.5 kg
Best DOTS
442.9
Profile analysis
Alessandro Zannis ranks #1637 among the men in our elite index and #780 in France and #145 in the 105 kg class, with a best DOTS score of 442.9 set at Excalibur Meet 2 (2026).
Relative to bodyweight, Alessandro squats 2.70×, benches 1.69× and deadlifts 2.96× bodyweight. The total splits 37% squat, 23% bench and 40% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 2 raw full-power meets in 1 federation (FFForce), Alessandro took 2 first places. From the first recorded meet to the best one, the total grew by 209.4 lbs (95.0 kg) — about 124.2 lbs per year over 1.7 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
442.9
Best Wilks
437.4
Best IPF GL
91.0
Career make rate and attempt selection
Alessandro made 83% of recorded attempts (15/18) and went 9-for-9 in 0 of 2 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 83% (5/6) | 89% of best | +39 lbs | +22 lbs |
| Bench press | 83% (5/6) | 93% of best | +19 lbs | +11 lbs |
| Deadlift | 83% (5/6) | 88% of best | +50 lbs | +22 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
4 competition PRs after the first meet. Most recent: total on 2026-06-07. Longest gap between two PRs: 1.7 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-06-07 | Total | 1,559.8 lbs (707.5 kg) | +209.4 lbs | Excalibur Meet 2 |
| 2026-06-07 | Deadlift | 628.3 lbs (285 kg) | +60.6 lbs | Excalibur Meet 2 |
| 2026-06-07 | Bench press | 358.3 lbs (162.5 kg) | +38.6 lbs | Excalibur Meet 2 |
| 2026-06-07 | Squat | 573.2 lbs (260 kg) | +110.2 lbs | Excalibur Meet 2 |
Lift ratios and bodyweight
Deadlift / squat
1.10×
Pulling vs. squatting strength
Bench / squat
0.63×
Pressing vs. squatting strength
Bodyweight 2024
202.4 lbs
Average at meets
Bodyweight 2026
212.3 lbs
+9.9 lbs over the career
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Compare your lifts with Alessandro Zannis
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-07 | Excalibur Meet 2 · FFForce | 1 | 212.3 lbs | 573.2 lbs / 358.3 lbs / 628.3 lbs | 1,559.8 lbs (707.5 kg) | 442.9 |
| 2024-09-29 | Open de l'ACMA · FFForce | 1 | 202.4 lbs | 463 lbs / 319.7 lbs / 567.7 lbs | 1,350.3 lbs (612.5 kg) | 392.2 |
Lifters at a similar bodyweight
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
William Ball
USA · 2,050.3 lbs · DOTS 595
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Ashton Rouska
USA · 2,167.1 lbs · DOTS 589
Kyler Kitchens
USA · 2,022.7 lbs · DOTS 588
Craig Malkowicz
USA · 2,080 lbs · DOTS 588
Emil Krastev
Bulgaria · 2,028.3 lbs · DOTS 587
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