Amays Djennane

    France · Male · 203.7 lbs (92.4 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #1534 in the elite index

    446.8 DOTS

    Squat
    255 kg
    Bench
    157.5 kg
    Deadlift
    287.5 kg

    Best squat

    562.2 lbs

    255 kg

    Best bench press

    347.2 lbs

    157.5 kg

    Best deadlift

    633.8 lbs

    287.5 kg

    Best total

    1,543.2 lbs

    700 kg

    Best DOTS

    446.8

    Profile analysis

    Amays Djennane ranks #1534 among the men in our elite index and #683 in France and #189 in the 93 kg class, with a best DOTS score of 446.8 set at On Lève Ça (2026).

    Relative to bodyweight, Amays squats 2.76×, benches 1.70× and deadlifts 3.11× bodyweight. The total splits 36% squat, 23% bench and 41% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 2 raw full-power meets in 1 federation (FFForce), Amays took 1 first place.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    446.8

    Best Wilks

    441.1

    Best IPF GL

    91.9

    Career make rate and attempt selection

    Amays made 56% of recorded attempts (10/18) and went 9-for-9 in 0 of 2 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat33% (2/6)—+22 lbs+11 lbs
    Bench press67% (4/6)94% of best+22 lbs+11 lbs
    Deadlift67% (4/6)89% of best+52 lbs+33 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    4 competition PRs after the first meet. Most recent: total on 2026-09-26.

    DateLiftNew bestGainMeet
    2026-09-26Total1,543.2 lbs (700 kg)+104.7 lbsOn Lève Ça
    2026-09-26Deadlift633.8 lbs (287.5 kg)+27.6 lbsOn Lève Ça
    2026-09-26Bench press347.2 lbs (157.5 kg)+5.5 lbsOn Lève Ça
    2026-09-26Squat562.2 lbs (255 kg)+71.7 lbsOn Lève Ça

    Lift ratios and bodyweight

    Deadlift / squat

    1.13×

    Pulling vs. squatting strength

    Bench / squat

    0.62×

    Pressing vs. squatting strength

    Bodyweight 2026

    202.9 lbs

    Average at meets

    Bodyweight 2026

    202.9 lbs

    Average at meets

    Progression over time

    Compared with all competitive lifters (up to 205 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-09-26On Lève Ça · FFForce1203.7 lbs562.2 lbs / 347.2 lbs / 633.8 lbs1,543.2 lbs (700 kg)446.8
    2026-04-18Grand Prix des Pays de la Loire FA · FFForce3202 lbs490.5 lbs / 341.7 lbs / 606.3 lbs1,438.5 lbs (652.5 kg)418.1

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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