Amir Mohamed Sayed Abdou

    Egypt · Male · 273.6 lbs (124.1 kg) bodyweight at best meet · WRPF-UAE

    Egypt

    Squat-dominant

    #530 in the elite index

    538.2 DOTS

    Squat
    380 kg
    Bench
    232.5 kg
    Deadlift
    335 kg

    Best squat

    837.8 lbs

    380 kg

    Best bench press

    512.6 lbs

    232.5 kg

    Best deadlift

    738.5 lbs

    335 kg

    Best total

    2,088.9 lbs

    947.5 kg

    Best DOTS

    538.2

    Profile analysis

    Amir Mohamed Sayed Abdou ranks #530 among the men in our elite index and #2 in Egypt and #43 in the 125 kg class, with a best DOTS score of 538.2 set at Binous Classic Dubai Showdown (2025).

    Relative to bodyweight, Amir squats 3.06×, benches 1.87× and deadlifts 2.70× bodyweight. The total splits 40% squat, 25% bench and 35% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 3 raw full-power meets in 2 federations (WPC, WRPF-UAE), Amir took 2 first places. From the first recorded meet to the best one, the total grew by 622.8 lbs (282.5 kg) — about 89.6 lbs per year over 7.0 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    538.2

    Best Wilks

    540.7

    Best IPF GL

    108.6

    Career make rate and attempt selection

    Amir made 64% of recorded attempts (16/25) and went 9-for-9 in 0 of 1 fully recorded meet.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat78% (7/9)95% of best+35 lbs+15 lbs
    Bench press56% (5/9)96% of best+24 lbs+6 lbs
    Deadlift57% (4/7)97% of best+44 lbs+28 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    8 competition PRs after the first meet. Most recent: total on 2025-10-18 (1.1 years ago). Longest gap between two PRs: 5.0 years.

    DateLiftNew bestGainMeet
    2025-10-18Total2,088.9 lbs (947.5 kg)+292.1 lbsBinous Classic Dubai Showdown
    2025-10-18Deadlift738.5 lbs (335 kg)+77.2 lbsBinous Classic Dubai Showdown
    2025-10-18Bench press512.6 lbs (232.5 kg)+60.6 lbsBinous Classic Dubai Showdown
    2025-10-18Squat837.8 lbs (380 kg)+154.3 lbsBinous Classic Dubai Showdown
    2023-10-31Total1,796.8 lbs (815 kg)+330.7 lbsWorld Championships
    2023-10-31Deadlift661.4 lbs (300 kg)+66.1 lbsWorld Championships
    2023-10-31Bench press451.9 lbs (205 kg)+143.3 lbsWorld Championships
    2023-10-31Squat683.4 lbs (310 kg)+121.3 lbsWorld Championships

    Lift ratios and bodyweight

    Deadlift / squat

    0.88×

    Pulling vs. squatting strength

    Bench / squat

    0.61×

    Pressing vs. squatting strength

    Bodyweight 2018

    194.7 lbs

    Average at meets

    Bodyweight 2025

    273.6 lbs

    +78.9 lbs over the career

    Progression over time

    Compared with all competitive lifters (264.6+ lbs class)

    Compare your lifts with Amir Mohamed Sayed Abdou

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-10-18Binous Classic Dubai Showdown · WRPF-UAE1273.6 lbs837.8 lbs / 512.6 lbs / 738.5 lbs2,088.9 lbs (947.5 kg)538.2
    2023-10-31World Championships · WPC1240.7 lbs683.4 lbs / 451.9 lbs / 661.4 lbs1,796.8 lbs (815 kg)484.0
    2018-11-05World Championships · WPC4194.7 lbs562.2 lbs / 308.6 lbs / 595.2 lbs1,466.1 lbs (665 kg)434.2

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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