Aria Attia

    USA · Male · 272.8 lbs (123.7 kg) bodyweight at best meet · WRPF

    USA

    Pull-dominant

    #368 in the elite index

    545.8 DOTS

    Squat
    332.5 kg
    Bench
    227.5 kg
    Deadlift
    400 kg

    Best squat

    733 lbs

    332.5 kg

    Best bench press

    501.6 lbs

    227.5 kg

    Best deadlift

    881.8 lbs

    400 kg

    Best total

    2,116.4 lbs

    960 kg

    Best DOTS

    545.8

    Profile analysis

    Aria Attia ranks #368 among the men in our elite index and #338 in USA and #25 in the 125 kg class, with a best DOTS score of 545.8 set at Boss of Bosses 3 (2016).

    Relative to bodyweight, Aria squats 2.69×, benches 1.84× and deadlifts 3.23× bodyweight. The total splits 35% squat, 24% bench and 42% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 2 raw full-power meets in 2 federations (USPA, WRPF), Aria took 2 first places.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    545.8

    Best Wilks

    548.2

    Best IPF GL

    110.1

    Career make rate and attempt selection

    Aria made 78% of recorded attempts (7/9) and went 9-for-9 in 0 of 1 fully recorded meet.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat100% (3/3)93% of best+28 lbs+22 lbs
    Bench press67% (2/3)90% of best+50 lbs+22 lbs
    Deadlift67% (2/3)91% of best+77 lbs+0 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    3 competition PRs after the first meet. Most recent: total on 2016-08-19 (10.2 years ago).

    DateLiftNew bestGainMeet
    2016-08-19Total2,116.4 lbs (960 kg)+82.7 lbsBoss of Bosses 3
    2016-08-19Deadlift881.8 lbs (400 kg)+33.1 lbsBoss of Bosses 3
    2016-08-19Squat733 lbs (332.5 kg)+49.6 lbsBoss of Bosses 3

    Lift ratios and bodyweight

    Deadlift / squat

    1.20×

    Pulling vs. squatting strength

    Bench / squat

    0.68×

    Pressing vs. squatting strength

    Bodyweight 2016

    274 lbs

    Average at meets

    Bodyweight 2016

    274 lbs

    Average at meets

    Progression over time

    Compared with all competitive lifters (264.6+ lbs class)

    Compare your lifts with Aria Attia

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2016-08-19Boss of Bosses 3 · WRPF1272.8 lbs733 lbs / 501.6 lbs / 881.8 lbs2,116.4 lbs (960 kg)545.8
    2016-06-042nd Annual Eastern Tennessee Classic · USPA1275.1 lbs683.4 lbs / 501.6 lbs / 848.8 lbs2,033.8 lbs (922.5 kg)523.1

    Frequent rivals

    Lifters from our index who competed at the same meets as Aria at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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