Baisangur Uspanov
Russia · Male · 216.5 lbs (98.2 kg) bodyweight at best meet · WRPF
Balanced lifter
#190 in the elite index
558.4 DOTS
Best squat
727.5 lbs
330 kg
Best bench press
479.5 lbs
217.5 kg
Best deadlift
782.6 lbs
355 kg
Best total
1,984.2 lbs
900 kg
Best DOTS
558.4
Profile analysis
Baisangur Uspanov ranks #190 among the men in our elite index and #20 in Russia and #19 in the 100 kg class, with a best DOTS score of 558.4 set at Nikolai Kagansky Memorial Cup (2026).
Relative to bodyweight, Baisangur squats 3.36×, benches 2.21× and deadlifts 3.62× bodyweight. The total splits 37% squat, 24% bench and 39% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 2 raw full-power meets in 1 federation (WRPF), Baisangur took 2 first places.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
558.4
Best Wilks
551.8
Best IPF GL
114.7
Career make rate and attempt selection
Baisangur made 72% of recorded attempts (13/18) and went 9-for-9 in 0 of 2 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 67% (4/6) | 95% of best | +28 lbs | +11 lbs |
| Bench press | 83% (5/6) | 96% of best | +17 lbs | +6 lbs |
| Deadlift | 67% (4/6) | 93% of best | +55 lbs | +6 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
3 competition PRs after the first meet. Most recent: total on 2026-07-11.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-07-11 | Total | 1,984.2 lbs (900 kg) | +49.6 lbs | Nikolai Kagansky Memorial Cup |
| 2026-07-11 | Deadlift | 782.6 lbs (355 kg) | +33.1 lbs | Nikolai Kagansky Memorial Cup |
| 2026-07-11 | Squat | 727.5 lbs (330 kg) | +22 lbs | Nikolai Kagansky Memorial Cup |
Lift ratios and bodyweight
Deadlift / squat
1.08×
Pulling vs. squatting strength
Bench / squat
0.66×
Pressing vs. squatting strength
Bodyweight 2026
213.1 lbs
Average at meets
Bodyweight 2026
213.1 lbs
Average at meets
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Compare your lifts with Baisangur Uspanov
Enter your numbers to see your percentile in your own weight class and how far you are from Baisangur's best meet lifts. For a full breakdown, use the strength calculator.
Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-07-11 | Nikolai Kagansky Memorial Cup · WRPF | 1 | 216.5 lbs | 727.5 lbs / 474 lbs / 782.6 lbs | 1,984.2 lbs (900 kg) | 558.4 |
| 2026-03-07 | 3rd National Championship Stage and Georgiy Cup · WRPF | 1 | 209.7 lbs | 705.5 lbs / 479.5 lbs / 749.6 lbs | 1,934.6 lbs (877.5 kg) | 552.4 |
Frequent rivals
Lifters from our index who competed at the same meets as Baisangur at least twice.
Lifters at a similar bodyweight
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Ashton Rouska
USA · 2,167.1 lbs · DOTS 589
Craig Malkowicz
USA · 2,080 lbs · DOTS 588
Emil Krastev
Bulgaria · 2,028.3 lbs · DOTS 587
Dan Green
USA · 2,099.9 lbs · DOTS 586
How close are you to Baisangur?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.