Benoit Amily
France · Male · 201.9 lbs (91.6 kg) bodyweight at best meet · FFForce
Balanced lifter
#2249 in the elite index
421.4 DOTS
Best squat
529.1 lbs
240 kg
Best bench press
336.2 lbs
152.5 kg
Best deadlift
584.2 lbs
265 kg
Best total
1,449.5 lbs
657.5 kg
Best DOTS
421.4
Profile analysis
Benoit Amily ranks #2249 among the men in our elite index and #1337 in France and #341 in the 93 kg class, with a best DOTS score of 421.4 set at Reunion Island Meet (2026).
Relative to bodyweight, Benoit squats 2.62×, benches 1.66× and deadlifts 2.89× bodyweight. The total splits 37% squat, 23% bench and 40% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 2 raw full-power meets in 1 federation (FFForce), Benoit took 1 first place. From the first recorded meet to the best one, the total grew by 137.8 lbs (62.5 kg) — about 85.7 lbs per year over 1.6 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
421.4
Best Wilks
416.1
Best IPF GL
86.7
Career make rate and attempt selection
Benoit made 78% of recorded attempts (14/18) and went 9-for-9 in 1 of 2 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 83% (5/6) | 93% of best | +25 lbs | +8 lbs |
| Bench press | 83% (5/6) | 94% of best | +14 lbs | +11 lbs |
| Deadlift | 67% (4/6) | 96% of best | +30 lbs | +11 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
4 competition PRs after the first meet. Most recent: total on 2026-07-18. Longest gap between two PRs: 1.6 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-07-18 | Total | 1,449.5 lbs (657.5 kg) | +137.8 lbs | Reunion Island Meet |
| 2026-07-18 | Deadlift | 584.2 lbs (265 kg) | +49.6 lbs | Reunion Island Meet |
| 2026-07-18 | Bench press | 336.2 lbs (152.5 kg) | +38.6 lbs | Reunion Island Meet |
| 2026-07-18 | Squat | 529.1 lbs (240 kg) | +49.6 lbs | Reunion Island Meet |
Lift ratios and bodyweight
Deadlift / squat
1.10×
Pulling vs. squatting strength
Bench / squat
0.64×
Pressing vs. squatting strength
Bodyweight 2024
198.5 lbs
Average at meets
Bodyweight 2026
201.9 lbs
+3.4 lbs over the career
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Compare your lifts with Benoit Amily
Enter your numbers to see your percentile in your own weight class and how far you are from Benoit's best meet lifts. For a full breakdown, use the strength calculator.
Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-07-18 | Reunion Island Meet · FFForce | 9 | 201.9 lbs | 529.1 lbs / 336.2 lbs / 584.2 lbs | 1,449.5 lbs (657.5 kg) | 421.4 |
| 2024-12-08 | Championnat Régional FA/PL La Réunion · FFForce | 1 | 198.5 lbs | 479.5 lbs / 297.6 lbs / 534.6 lbs | 1,311.7 lbs (595 kg) | 384.6 |
Frequent rivals
Lifters from our index who competed at the same meets as Benoit at least twice.
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Kyler Kitchens
USA · 2,022.7 lbs · DOTS 588
Craig Malkowicz
USA · 2,080 lbs · DOTS 588
How close are you to Benoit?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.